29 Sep, 2008
Posted by: travelgal In: General
breakfast: light double shot (70)
lunch: big salad (230?), small amount of noodles with mushrooms (150)? and some tator tots (100)- 480
snack: 1 mini airhead (45), coffee with 1/2 1/2 (40)-85
Dinner: chicken burrito, i didnt eat all of the tortilla, but I ate some chips so i’m gonna say about (470), a super overwhelming cookie (130?)-600
Snack: [...]
28 Sep, 2008
Posted by: travelgal In: General
brunch: chicken naan wrap and g skinny vanilla latte
snack: an orange
dinner: russian dumplings, some tortilla chips, a russian cookie, a few gummy bears and a reese’s pb cup.
no exercise because I’m trying to finish my homework so that I can go to bed early, get a good night’s sleep and not be tired the whole [...]
28 Sep, 2008
Posted by: travelgal In: General
I posted my friday blog wrongly, so here it is again at the bottom, and the Saturday Blog too!
Saturday:
Lunch: sandwich, 1/2 a cookie, some nila wafers, and some chips
Dinner: japanese bento box with miso soup, some gyzo, chicken, rice tempura. frozen yogurt. gin and tonic.
-no exercise, but i DID spend my day at the beach
-got [...]
26 Sep, 2008
Posted by: travelgal In: General
So, I’ve been back at school a week, but this week was ABSOLUTELY NUTS CRAZY! the first week is always hard and i’ve been SO tired and have not gotten a lot of sleep. all of that needs to change.
i also havent been paying attention to my food at all, which is SO bad.
so, i [...]
23 Sep, 2008
Posted by: travelgal In: General
Breakfast: 1/2 banana (55), yogurt (100), healhty heart (37)-total: 192
Lunch: Big Salad (200), banana nut muffin (150?), some Mushroom soup (75), some sun chips (75)-500
Dinner: some roast beef (200?) and mac and cheese?, some peach cobbler (UGHhhhhh why is the food in my house so delish?)
Snacks, some tortilla chips, pretzels, and a bit of brownie [...]
22 Sep, 2008
Posted by: travelgal In: General
Today’s the first day of school! YAY! i loveee my house and people living in it, and so far love my classes.
I decided that even though I didnt count calories today, I’ll at least track my food. I actually dont think counting calories is going to work this year, because I’m not preparing any of [...]
21 Sep, 2008
Posted by: travelgal In: General
Well, school starts tomorrow which means I HAVE to be in a blogging, tracking, exercise routine by then, right??? The good news is that I am going to try to track all of my food today, and start blogging DAILY (and many times a day again!) so that I can fully get back on track. [...]
18 Sep, 2008
Posted by: travelgal In: General
ahhh gosh this is hard. i weighed in at 184.8 this morning which isnt terrible. it actually means i’ve maintaned all these past few weeks, which i’m really happy about. i just need to start actually losing again.
i also didnt get much sleep. lame.
so, im trying to track food!
no breakfast, i was sleeping.
lunch: ww bread [...]
18 Sep, 2008
Posted by: travelgal In: General
everything is slipping away! i’m not watching my food. im not practicing portion control. i’m not blogging.
how do i make myself blog and track and calorie count every meal? how do i stop eating late night snacks? how do i stop eating tortilla chips and pretzels and cream cheese like they are zero calorie foods? [...]
16 Sep, 2008
Posted by: travelgal In: General
so this whole routine thing, is going slowly but surely. yesterday i didnt track my food or blog, but i did do a full workout at the gym, which was awesome and i drank a ton of water. today im going to try to continue to gym and drink lots of water, but also blog [...]