I realized while walking on the treadmill I no longer need to lose 100 pounds.  When I get to 200 which should be this week or next, I will only need to lose 60-65 pounds.  The elephant is shrinking and getting easier to eat. 

 I think yoga is helping.  I go two nights a week and each class lasts 1.5 hours.  I hate yoga - it’s hard (now I am whining) but I think it is helping making me stronger and working those muscles that haven’t seen a lot of action in a long time.  I only have two more weeks to go but think I will sign up for another 10 classes.  I may even get good at it. 

 I was lamenting to my master teacher, who is also on WW, that it’s a bummer to lose 25 pounds and have people not notice.  She replied to me (because someone said this to her), “Well if you took a cup of water from the ocean, do you think anyone would notice?  This is the same thing.  You have to lose a lot more for someone to notice.” 

 There you go.  Someone is always willing to SLAP you in the face with reality.