Comments on: Angry http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/ I Get By With A Little Help From My Friends Thu, 08 Jan 2009 05:18:35 +0000 http://wordpress.org/?v=2.5.1 By: xdietcokeaddictx http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-30 xdietcokeaddictx Sat, 14 Jul 2007 06:20:16 +0000 http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-30 hey thanks for the kind comments! I love Boca Burgers. You did a great job handling your anger. I'm a total emotional eater as well.. it sucks but I'm working on it. I hope tomorrow is better for you than today was :) hey thanks for the kind comments!

I love Boca Burgers. You did a great job handling your anger. I’m a total emotional eater as well.. it sucks but I’m working on it.

I hope tomorrow is better for you than today was :)

]]> By: jojogirl http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-29 jojogirl Fri, 13 Jul 2007 16:44:49 +0000 http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-29 Good Morning/Afternoon Bobbie ~ First let me say Congrats! for making good chooses when you where upset - that's a great step in the right direction! Life happens - it sucks sometimes and makes us anger or sad or in my case a basket-case but if we can eat to comfort ourselves in healthy ways we don't have to 'hate' ourselves as well as experience the emotion that drove us to the frig in the first place! :-) I learned on my journey that the more I love myself the better the chooses I make and beating myself up for making a bad choose now and than only sets me back instead of moving me forward. You are on the right path - keep up the good work! Now regarding your posting to my blog - thanks :-) Weigh in went well [that surprised me as I thought my period was right around the corner so I had anticipated a gain again] Lost 1.6 and even earned a 5 pounds lost star for my WW bookmark! As of last night I am 3 pounds from goal - YA! As for your thoughts of joining WW's - if you feel you need the accountability factor and record keeping I think WW's would be great. I don't know if you know this but they do offer a Core Program that allows you to eat certain foods without tracking points or calories - maybe its something you would be interested in. I know for me I don't need the meetings for the support or the record keeping but for the lifetime status and maintenance part of it. The one thing I will say if you decide to join is find a leader you can talk to - it really helps to have someone that has been there to talk things over with in a honest comforting way. Good luck with your decision - please keep me informed! Have a great afternoon :-) Jo Good Morning/Afternoon Bobbie ~

First let me say Congrats! for making good chooses when you where upset - that’s a great step in the right direction! Life happens - it sucks sometimes and makes us anger or sad or in my case a basket-case but if we can eat to comfort ourselves in healthy ways we don’t have to ‘hate’ ourselves as well as experience the emotion that drove us to the frig in the first place! :-) I learned on my journey that the more I love myself the better the chooses I make and beating myself up for making a bad choose now and than only sets me back instead of moving me forward. You are on the right path - keep up the good work!

Now regarding your posting to my blog - thanks :-) Weigh in went well [that surprised me as I thought my period was right around the corner so I had anticipated a gain again] Lost 1.6 and even earned a 5 pounds lost star for my WW bookmark! As of last night I am 3 pounds from goal - YA!

As for your thoughts of joining WW’s - if you feel you need the accountability factor and record keeping I think WW’s would be great. I don’t know if you know this but they do offer a Core Program that allows you to eat certain foods without tracking points or calories - maybe its something you would be interested in. I know for me I don’t need the meetings for the support or the record keeping but for the lifetime status and maintenance part of it. The one thing I will say if you decide to join is find a leader you can talk to - it really helps to have someone that has been there to talk things over with in a honest comforting way. Good luck with your decision - please keep me informed!

Have a great afternoon :-)
Jo

]]> By: islandgrl http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-28 islandgrl Fri, 13 Jul 2007 11:32:14 +0000 http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-28 Good for you! I am an emotional eater too, I usually eat when I am sad or upset. I don't know if a fake burger would have cut it with me, I need gooey and comforting and disgusting when I am upset, so good for you excellant food choices. I miss radishes so much. We get really yucky ones here and they are about a zillion dollars for 4! I tried to grow them but no dice. Hope what ever has you pissed off is done with tomorrow. Good for you! I am an emotional eater too, I usually eat when I am sad or upset.
I don’t know if a fake burger would have cut it with me, I need gooey and comforting and disgusting when I am upset, so good for you excellant food choices.
I miss radishes so much. We get really yucky ones here and they are about a zillion dollars for 4!
I tried to grow them but no dice.
Hope what ever has you pissed off is done with tomorrow.

]]> By: Penny http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-27 Penny Fri, 13 Jul 2007 05:43:24 +0000 http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-27 Good for you for - even with being so angry - stopping to think about it and reconstruct the outcome. That's fantastic and I think you should pat yourself on the back. Good for you for - even with being so angry - stopping to think about it and reconstruct the outcome. That’s fantastic and I think you should pat yourself on the back.

]]> By: fl0wer http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-26 fl0wer Fri, 13 Jul 2007 03:14:42 +0000 http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-26 I hope whatever is bothering you doesn't seem to be such a big deal come morning. Good for you for making good food choices! I hope whatever is bothering you doesn’t seem to be such a big deal come morning. Good for you for making good food choices!

]]> By: Ann http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-24 Ann Fri, 13 Jul 2007 01:14:21 +0000 http://3fatchicks.com/diet-blogs/toobig/2007/07/12/angry/#comment-24 Well done on not giving in to anger-eating! It is such a big step to realize our behaviours so that we can modify them. Well done on not giving in to anger-eating! It is such a big step to realize our behaviours so that we can modify them.

]]>