Pulling it all together

i am not feeling good about tomorrow’s weigh in. my exercise has been right on target. my food has been a little less than. still, i figure i can have a 1 lb loss; i don’t think it’s going to happen though.

so, time for a new game plan: better diet. my body feels better than it has, but i’m not seeing scale results. i need to find my tape measure and do things that way, too.

exercise: 320/300