back from vacation, back from paradise. back to reality, back to the world. School starts next week, i have three overnights this weekend, and everything summer is fading. a really sad time of year for me; i can only build myself up for next summer!
i really want to wear a bikini around next time. 
i made my exercise goal by thursday this week, so i took of fri and sat. i feel awful about it; lazy and unproductive. so i plan to get a little in each day this week, even though i’m on vacation. hopefully a lot of outdoor exercise with my kids and hubby.
even though i worked last night. i felt good once i got there. some of the weight i can lift has increased, and that feels nice. the cardio is hard, but it’s amazing when i can complete it. I’m tracking on FitDay, and really trying to shed some of this weight. I hope i’m on the right track!
yesterday… well, let’s not go there. onward and upward.
8/10: 60 min ballet
8/11: 30 min weight, 30 min cardio (light day)
8/12: 40 min cardio
8/13: 30 min weight, 40 min cardio
8/14: 40 min cardio
8/15: 30 min weight, 40 min cardio
8/16: 40 min cardio
r to the e to the s to the t…
and then… vay-k!
another week of no change. at least i didn’t gain.
game plan for this week:
stay withing 1800-2000 cal
record EVERYTHING
300 min of exercise
so i ended this week with a 35 min walk last night, for a total of 355! woo hoo.
this week:
Sunday: ballet 60min
Monday: 30 min cardio, 30 min strength
Tuesday: 30 min cardio
Wednesday: 30 min cardio, 30 min strength
Thursday: 30 min cardio
Friday: 30 min cardio, 30 min strength
Saturday: Rest
300 min again this week. :*)
so, my weight stayed the same. i have to mention though, that i feel better, don’t need my afternoon nap, and i think my waist is slowly shrinking. so i’m going to really tweak and record my diet this week, to make sure i’m on target.
i am not feeling good about tomorrow’s weigh in. my exercise has been right on target. my food has been a little less than. still, i figure i can have a 1 lb loss; i don’t think it’s going to happen though.
so, time for a new game plan: better diet. my body feels better than it has, but i’m not seeing scale results. i need to find my tape measure and do things that way, too.
exercise: 320/300