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Archive for July, 2008

another day

20 min pilates yesterday…

30 min weights and 15 min walking today

195/300

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:)

did 30 min weight yesterday, but slacked on cardio. hey, i only got 45 min of sleep on sunday night… well anyway, 30 min walking down today. :) + 10 min of stretching.

for the week: 130/300

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today

60 minutes of ballet in. tomorrow, i’ll have the chance to get to the gym for weight training. here’s this week’s schedule:

30 min cardio; 30 min weight m w f

30 min cardio (7 laps) t th

so far: 60/300 min this week

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tomorrow…

is my first weigh in. my stupid scale gives me different readings no matter where i am in the house. plus, at the gym, there is no more scales. blah. i feel better, especially because i have been walking all this week. next week, i start with weight training.

i hope things go ok. i know that the scale is not the end all, but i would like to see something for my hard work.

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good ol monday

after a little slip up last night,  I’m back in the saddle today. I’m hoping for a 2lb loss this saturday.

30 min walking 5x this week

30 min strength 3s this week (including pilates)

10 min yoga per day

300 min of exercise this week

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new ink in the house!! pics to follow.

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alli

so, i’m back on alli. i have a wedding in 2 months, and I want to look as good as possible.

I’m also exercising. I did 30 min today, 1.5 miles around the track.

258.6 today.

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