http://3fatchicks.com/diet-blogs/tkdtara84 a weight loss journal Thu, 08 Jan 2009 04:12:59 +0000 http://backend.userland.com/rss092 en I'm really bummed right now.  My dog ran away Monday night, and I still haven't found her.  I don't think it's really affecting my eating/diet/exercise, but I just wanted to share that. I think I'm losing weight.  I was down 1.5 this morning from yesterday morning.  I've been working out all ... http://3fatchicks.com/diet-blogs/tkdtara84/2009/01/08/wednesday/ Thought it was time to get back to blogging.  The holidays weren't terrible for me, but I was definitely not OP for most of it.  I tried to employ some moderation, though, and apparently it worked because I'm now a pound under where I was before Christmas.  I also started ... http://3fatchicks.com/diet-blogs/tkdtara84/2009/01/06/monday-5/ Today was interesting-- I got up late, started MQ foods, and then I randomly got asked to go to Chick Fil A nugget night again, which I did.  However, I got the chicken caesar cool wrap instead of all you can eat nuggets (a first for me), and I was ... http://3fatchicks.com/diet-blogs/tkdtara84/2008/12/21/saturday-4/ I have been pasty pale for quite a while now.  Normally I'm not a tanning person (I've been once in my life before, when I got married).  I'm usually naturally not very pale, but I think swimming during the summer or taking a trip to the beach once a year ... http://3fatchicks.com/diet-blogs/tkdtara84/2008/12/20/tanning-i-think-im-becoming-a-bit-vain/ Today went very well.  I worked out for the third day in a row, and I'm still sore, but tomorrow is a rest day, so that should help.  I'll probably go in on Sunday (or I'll go to the gym at my college) and just run.  Monday is my next ... http://3fatchicks.com/diet-blogs/tkdtara84/2008/12/20/friday/ Well, today went much better eating-wise than yesterday.  I am still technically on metaquick, and then I had a normal (although not technically OP) dinner.  I also worked out for the second day in a row, and it kicked my butt.  I was sore already from yesterday, but now I can ... http://3fatchicks.com/diet-blogs/tkdtara84/2008/12/19/thursday-2/ Today was full of off plan goodies.  I had to go to Panera for breakfast, and then I had a Christmas lunch where I work (we went to TGI Friday's).  I really have no idea how many calories I had, and I'm really curious because I also worked out today, ... http://3fatchicks.com/diet-blogs/tkdtara84/2008/12/17/calorie-quandary/ Today has been off again but still no big problems with calories.  I'm still eating crackers and cheese (it's easy, and it's a phase I'm going through, I think), but overall the calories are still fine.  My professor took our class out for drinks tonight, so I had a "bahama ... http://3fatchicks.com/diet-blogs/tkdtara84/2008/12/16/monday-4/ Today presented a challenge again because I'm writing a paper.  I'm almost to the point of not worrying about the diet so much since the paper is weighing so heavily on me.  My calories weren't too bad (but the night is still young).  I started metaquick today, so breakfast and ... http://3fatchicks.com/diet-blogs/tkdtara84/2008/12/15/sunday-more-paper-writing/ I haven't been going crazy off plan, but I just haven't been very strict with myself.  I'm having crackers instead of my bread or melba toast, I'm having a small (and I mean pretty miniscule) snack here and there, and (gasp) I've been eating a couple of pieces of chocolate ... http://3fatchicks.com/diet-blogs/tkdtara84/2008/12/14/saturday-just-okay/