TJ North

Just another voice in the wilderness

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• Important things I have learned…
  • - Aging really is depressing (until 50)
  • - Happiness?
  • - The magic formula for keeping off lost weight
  • – Artificial sweeteners - all bad
  • – Frenemies can be hard on the heart…Globe&Mail article
  • – Microwave popcorn…you didn’t really think that was butter, did you?
  • – Study on what diet soda does to your body
  • – Vitamin D the wonder drug??
  • –Wine is bad for me? Crap.
• Other areas of self-control
• Videos, books & classes - Ratings
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• New Log
• replacing nike ipod thingy till the ankle heals

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Updated 3FC Blogs

• 310
• butterfly emerging soon
• Becoming Martha
• Shall We Shrink??
• The new and improved ME!
• I want to be the "Hot Girl"...
• ... not a joiner (but working on it)
• Looking forward to being thinner!
• I really want it this time!!
• journey into the unknown

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