Disaster. About a mile into my run last night something happened in my left hip. I limped back to the car, and the internet diagnosis is bursitis. ow ow ow ow. So ibuprofen, no running until it heals, and really slow going on stairs. Damn. At least I can walk - slowly…
I am going to rest for a couple of days and then try out the machines at the gym. Maybe rowing or biking would be ok. I can also do upper body weight training. This is too new a habit, I can’t let it stop now or it might all slip away again.
I am very sad about this. I knew it was too good to last.
So I am amusing myself by planning my mini-vacation to Chicago in 2 weeks. This week is Thanksgiving, which means travel to the parents’ home, lots of home cooking and baking (aargh) and next weekend I am taking off for a four day road trip just because I can.
October 7th, 2008 at 11:13 pm
I am sorry to hear that. Baby it, don’t push yourself into doing anything much, especially anything that hurts! Last thing you want is to make it worse.