The journey from fat to fit. Road trip, woo hoo!

Weigh in: 140.2

Breakfast: 16 oz jamba juice. I am not going to be strictly measuring, but I did happen to look at the menu while I was there, so I know it is 280 calories and 1 gram of fat.

Lunch: tba UPDATE: garden salad with fat free dressing, JC tomato soup (50 cal and fat free) and a bag of JC cheese curls, diet coke

Dinner: tba UPDATE: Had one porkchop, a heap of mashed potatoes and gravy, a garden salad and diet coke. Dessert was a “fun size” 3 muskateers. I could have done with about 1/2 the potatoes that I had, but I finished mine, they were delish, and when DD9 didn’t finish hers, I ate them too. OLD HABITS DIE HARD. OR LET ME AMEND THAT: OLD HABITS NEVER DIE, JUST WHEN YOU THINK THEY ARE DEAD THEY COME BACK TO LIFE. Ugh. 

10k training: scheduled 2 mile run. UPDATE: hit the treadmill and ran two miles at 5.6 mph. No speed adjustments or springs or breaks, just did the full 21 whatever minutes at 5.6 with REM in my ears and Regis and Kelly on my screen. Feeling like The Flash, what, with my superhuman speed of 5.6 mph. Drank a big glass of water after the run.

Other exercise: scheduled 50 sit ups and 50 push ups. UPDATE: done. 25 pushups, 25 sit ups, 15 pushups, 25 sit ups, 10 pushups