Food 10.6
October 6th, 2008
Goal: stay on plan! UPDATE: If we all pretend like the boy scout popcorn was NEVER HERE (what popcorn?), then I had a very good day on plan. I forgot to update my DAILY FRESHNESS. Yesterday was a banana and some very delicious purple grapes Today was nothing, no room for fresh produce when you have stuffed your gullet with carmel corn. Oh, wait. What carmel corn?
Breakfast: JC french toast. Off to a good start so far.
Lunch: JC turkey burger, handful of boy scout carmel corn… which apparently is handmade by Satan because, dear Lord, is it delicious and addictive
Dinner: UPDATE: had a JC fettucine dinner, plus a big heap o’ steamed broccoli. And 1/2 a homemade salmon cake which was so scrumptious yum.
Exercise: Rest day, woot! UPDATE: Went for a four mile walk. My kind o’ rest. UPDATE: Kickin’ it Old Skool, did my sit ups, push ups and squats x 25 each… and lived. Remember when squats used to be called deep knee bends? Or am I doing it wrong? Remember when your core was your abs, and before that it was just a stomach? Ah, the good ole days.
October 6th, 2008 at 6:16 pm
Hey, that’s a reast day FAIL.
I like sneaking in a bit of extra exercise like that. I feel all stealthy and everything.