Food 10.2
October 2nd, 2008
Breakfast: JC pancakes w/sausage, watermelon (my freshie of the day!)
Lunch: JC buritto and JC cheese curls, diet coke
Snack: A bag of peanut butter M&Ms with 78 zillion grams of fat.
Dinner: here’s where it all falls apart. DH caught a monster salmon the other weekend, and a friend of mine smoked it and brought our half over for us today. OMG so delicious. So for dinner I had a nice big chunk of salmon and a nice big salad. Then I made cream cheese salmon spread and had a shitton of that on crackers. And then some more of it. And then some more. And then another chunk of salmon. And then a handful of peanut butter stuffed pretzels because they were on the counter and I was in eat mode. And a diet coke. Of course.
Exercise: Per training plan, ran my 1.5 miles. Did it at an odd time, 5:30 p.m., and since we live “in town,” it was kind of a pain in the ass because there was traffic and I had to do a lot of stopping at crosswalks, the ones I normally don’t have to stop for when I run at non-traffic times. Even with the stopping, though, I did the 1.5 in 17 minutes, which I am happy about because for me a 12-minute mile is perfectly respectable.
Also did my squats, pushups and situps x 21 each. That maybe burnt off, what four of the M&Ms, maybe?
Leave a Reply