October Goals

October 1st, 2008

1.  FOOD PLAN.  Get back on the diet bandwagon, hard core.  I’ve been diet dabbling lately, having a little this/a little that whenever the mood strikes me.  NO MORE, I say, NO MORE.  Especially with the Halloween candy afoot.  

2.  FRESH FOOD.  Have a minimum of one fresh fruit or veggie every day.  

3.  RUNNING.  Stick to my 10k training plan.

4.  EXERCISE.  I need to do more than just run.  Running is burning calories, but it’s not reducing flab.  In honor of Big Prof’s boot camp experience, I am going to incorporate some old skool exercises into my daily routine.  Starting today, 20 each — pushups (girly ones), sit ups (not crunches), squats (full on).  Add one every day so I’ll be doing 50 by the end of the month. 

 

Posted by tiny2b Filed in General

3 Responses to “October Goals”

  1. travelgal Says:
    October 2nd, 2008 at 2:36 am

    I like your goals! Mine are pretty similar except 5k! haha!!
    I need to get my food back in check as well and REALLY need to exhibit self control. this is getting nuts, i was doing so well, i’ve got to get back in it.

    I’m back in full blogging mode now! YAY

    how are you doing tiny?

  2. bigprof Says:
    October 2nd, 2008 at 9:09 am

    Oh! This sounds like something I need to do. Thanks! I was waiting for your inspiration to strike so I could follow your lead & there it is, right on time.

    So now I’m going to do off-boot-camp days push ups, sit ups, and squats! That’ll get me in shape for boot camp hell!

  3. eryn76 Says:
    October 2nd, 2008 at 9:53 am

    Sounds like a good plan!!

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