Food 8/22

August 22nd, 2008

Pre boot camp breakfast: 1/2 whole wheat bagel with peanut butter

Post boot camp breakfast: Orange mango banana vivanno

Lunch: cup of seafood chowder, half a crab and artichoke open faced sandwich, diet coke.  Food plan?  What food plan?

Dinner etc.: A few bites of chinese food, but not very much, a glass of wine, two beers, half a scoop of low fat ice cream and two bites of apple crisp

Snack:  100 cal cheeto pack, can of diet coke

Exercise: boot camp.  I’ll blog about it later if I regain full use of my arms

Posted by tiny2b Filed in food log

4 Responses to “Food 8/22”

  1. brseay Says:
    August 23rd, 2008 at 5:42 am

    I can’t wait to learn more about the boot camp. Prop those arms up there and let us know about the hell that you were put through!!
    Brandie

  2. bigprof Says:
    August 23rd, 2008 at 7:34 am

    You’re killing me with this boot camp thing b/c I just know it’s the kick in the butt I need right now, but…gee wiz, boot camp?

    Okay, kale…disclaimer: I’m only just now learning about greens. Even though I grew up in the south, mom was more likely to make a corned beef & cabbage than a mess of greens. But if you look at the nutritional info, they’re amazing for you & so low in calories they practically rival water for lowest calorie count (okay, mild exaggeration).

    Anywho, I used to just remove the stems, rough chop the leaves, and toss them into whatever soup I was making that week. Now I remove the stems, fine chop the leaves, and boil the heck out of them…butter, salt & pepper. But you can also sautee them in olive oil. You’re looking for them to be about as soft as cooked spinach. I’ve only tried kale & beet greens, but I’m going to start working my way through the greens family this month.

    & that has been a cooking moment with bigprof…who needs to quit stalling & get running!

  3. m3at49 Says:
    August 23rd, 2008 at 11:39 am

    Honestly tiny2b, I don’t know how ya do it! Here a blog there a blog, boot camp and all the family stuff ya do, biking and the gym,too! And now a lazy man challenge thing, which I’d like to sign up for by the way, figuring it out, plus ya ran a 5k! Topped it all off with a 5 miler! Who are you? WHO WHO WHO! :lol:

    Ya really impressed me with the 5 mile run. I know what a struggle it is to get over that hump! Guess I’d better get my butt over to the sign up place. A week of camping time to make up for after. Ahhh nothing to it. Here’s your good weather vibes coming over the airwaves…is the sun shining there? Happy camping wheeeeee!

  4. m3at49 Says:
    August 23rd, 2008 at 12:32 pm

    Lazy man. OOppps Looks like I’m a day late, but I e-mailed anyways, just in case!

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