Food 8/21
August 21st, 2008
Pre gym breakfast: yogurt
Post gym breakfast: bottle of water, JC french toast
Lunch: JC turkey burger, 100 cal pack of cheetos, diet coke
Snack 1: Vivanno (chocolate banana)
Snack2: handful of almonds
Dinner: JC potstickers, small serving of low-fat ice cream, diet coke
Exercise: Ran 5 miles, can I get an Amen? Posted it here.
August 21st, 2008 at 12:46 pm
How ’bout an amen and hallelujah, Sister Tiny2b.
Five miles is a-maz-ing! Good for you!!