Food 8/9
August 9th, 2008
Breakfast: 3/4 of fat free yogurt, bottle of water
Lunch: JC pancakes, a banana
Snack: One slice of wheat toast with peanutbutter, 1/4 of a canteloupe
Dinner: 2 slices of craptastic frozen pizza, diet coke
Snack: at the movie: small bag of popcorn and bag of m&ms, and yet another diet coke
Exercise: Ran 3.5 miles, walked 1 mile, biked 2.25 miles
August 9th, 2008 at 7:05 pm
Ya got me by a mile!
really! I managed to squeeze out 2.5 running this morning and I still don’t know how I did that much. What a s### A$$ day for running. Then I biked 2.5 miles and even that was all off! I declare I’m giving up till Monday. I believe my legs felt about the same as you described in your last post!
Chow!