Food 7/23
July 23rd, 2008
Breakfast: skipped it, had a fasting blood draw this morning. Did have a bottle of water
Lunch: JC turkey burger, small garden salad, bag of JC cheetos, can of diet coke
Dinner: small piece of salmon, 1/2 a sweet potato, small scoop of leftover potato salad and a sliced tomato
Dessert: 1/2 a bagel with homemade jam
Exercise: Biked to and from DD9’s violin lesson (2.53 miles each way), also biked around the park for 45 minutes, but no idea of distance. Using our “road” time to violin, I would estimate we biked 3+ miles at the park. I’m still feeling Monday’s upper body work out and ab work, so I guess it’s time to do it again. Hopefully I can get that done tonight.
UPDATE: Did my upper body workout, plus 100 crunches
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