Had my weigh in today. Skipped last week. I’m down exactly one pound in two weeks. Not exactly losing too quickly. I need to step it up, which is my goal for the next week… stay on food plan and exercise five out of the next seven days.
With all of the emotions you have been dealing with, I would say 1 pound is definitely something to celebrate. Keep up the great work, you are so close to your goal!!!
July 3rd, 2008 at 10:12 am
With all of the emotions you have been dealing with, I would say 1 pound is definitely something to celebrate. Keep up the great work, you are so close to your goal!!!