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	<title>The New Me....</title>
	<link>http://3fatchicks.com/diet-blogs/thenewme1283</link>
	<description>and my journey of trying to make it.</description>
	<lastBuildDate>Wed, 07 Jan 2009 13:56:19 +0000</lastBuildDate>
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		<title>Blah&#8230;</title>
		<description>That's how I feel this morning....

Monday is my 26th birthday.  I am not happy about it.  I never thought that I would care about my age. I loved turning 25.  To me, 25 is the end of being a kid, or young adult.  Now I'm going ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2009/01/07/blah/</link>
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		<title>New Things&#8230;</title>
		<description>Today is Day 120 of Heather and I being on Weight Watchers!  I have never committed to a "diet" or lifestyle change for this long and can't wait for day 365 and 3,650!!!!!!

This New Year and New Lifestyle are an exciting experience, most of the time.  Tonight, however, ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2009/01/05/new-things/</link>
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		<title>Empty Points&#8230;.</title>
		<description>Starting round 2 of the Wendie Plan this week got me thinking about the food I eat. There are times when I have a healthy meal but I eat a lot of "empty" points throughout the day to get to the right amount by the end of the day. Things ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2009/01/03/empty-points/</link>
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		<title>Yes, Yes, Yes</title>
		<description>I woke up this morning a little earlier than my alarm.  I was about to roll over and wait for the beep but decided that I really wanted to get on that scale!  I lost 7lbs this week!!!  That means I not only lost the 3.5lbs I gained over Christmas ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2009/01/02/yes-yes-yes/</link>
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		<title>New Year</title>
		<description>I started 2009 off just how I want the rest of the year and my life to be.  I went to the gym, bright and early.  And it felt great!  Last night after the movies, we went back to my Mom's for awhile.  I didn't count points at my mom's ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2009/01/01/newyear/</link>
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		<title>Last Day of 2008!</title>
		<description>This week has been going great!  I have been totally committed to eating within my points and working out.  Today is the last day of the month (and year) and I only need 25 mins of exercise to complete my 1000 minutes!  I am going to the ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2008/12/31/last-day-of-2008/</link>
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		<title>Lazy Sunday&#8230;</title>
		<description>Saturday's workout went fairly well.  I planned to do 2 hours but only made it through 1 and a half.  It's a start, I guess.  I did 1:05 on the treadmill. For the first half hour I walked 4 min and jogged for 60 secs at a 1 incline.  I ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2008/12/29/lazy-sunday/</link>
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		<title>&#8230;hard&#8230;.to&#8230;.breath&#8230;..</title>
		<description>Oh. My. Gosh.  I went to the gym yesterday for the 1st time in a week and it was like I was starting ALL OVER AGAIN!  I did 45mins on the eliptical and every second sucked.  Then we moved to the sit back bikes for 15mins.  ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2008/12/27/hardtobreath/</link>
			</item>
	<item>
		<title>Finally Better!</title>
		<description>    I am so happy for my cold to be gone!  I haven't been to the gym in about a week and I can feel it.  I weighed in this morning 3.5lbs up and I'm ok with that.  Did I want to gain, no. ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2008/12/26/finally-better/</link>
			</item>
	<item>
		<title>1 Down, 2 to go&#8230;.</title>
		<description>I am ready for this week to be over!  Two reasons really, 1) I want this cold to be gone and 2) I'm ready to be on a regular eating and exersice plan again.

  Saturday I worked at a very slow store and of course, being Christmas, they ...</description>
		<link>http://3fatchicks.com/diet-blogs/thenewme1283/2008/12/22/1-down-2-to-go/</link>
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