Post #17
Changed it up a bit today.
Did 20minutes of #12program on the treadmill and walked 1mile.
Then did all the leg machines.
Went back and did another 20minutes on the treadmill for another 0.9miles.
I feel like I worked really hard today!!
Changed it up a bit today.
Did 20minutes of #12program on the treadmill and walked 1mile.
Then did all the leg machines.
Went back and did another 20minutes on the treadmill for another 0.9miles.
I feel like I worked really hard today!!
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