Post #15
Entry for August 6th
Walked 0.75miles in 15.12minutes with an incline of 1.0
Then, did leg machines with 2.03minutes at the treadmill in between.
Ended with #2 option on treadmill (Track Course) walked another 15 minutes and walked 0.77 miles.
Totals: 1.88miles and 36.21 mins of cardio.
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