Post #7
Well, today was #3 of 3 days in a row……I’m amazed I’m still alive!
Got new shoes yesterday and they’ll definately need some time to break in. My right foot no longer hurts as much but now my left foot is hurting……… I think I’m going to get some insoles for additional arch-support.
So, walked 0.5miles today and then did the leg machines with 2 minutes in between at the treadmill. All together walked about 1.25miles.
I think I’m going to take a break tomorrow and try and get back on my regular routine!
Happy Monday!
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