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	<title>Comments for Here we go again!</title>
	<atom:link href="http://3fatchicks.com/diet-blogs/tcoleson/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://3fatchicks.com/diet-blogs/tcoleson</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Sun, 23 Nov 2008 10:18:20 +0000</pubDate>
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		<title>Comment on Wed, July 23 by leighish</title>
		<link>http://3fatchicks.com/diet-blogs/tcoleson/2008/07/23/wed-july-23/#comment-7</link>
		<dc:creator>leighish</dc:creator>
		<pubDate>Sat, 26 Jul 2008 03:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/tcoleson/2008/07/23/wed-july-23/#comment-7</guid>
		<description>I'm a fan of it too. I like to dip mine in a little bit of salsa!</description>
		<content:encoded><![CDATA[<p>I&#8217;m a fan of it too. I like to dip mine in a little bit of salsa!</p>
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		<title>Comment on Wow it&#8217;s been a long time since I wrote here. by brseay</title>
		<link>http://3fatchicks.com/diet-blogs/tcoleson/2008/07/11/wow-its-been-a-long-time-since-i-wrote-here/#comment-6</link>
		<dc:creator>brseay</dc:creator>
		<pubDate>Fri, 11 Jul 2008 21:27:01 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/tcoleson/2008/07/11/wow-its-been-a-long-time-since-i-wrote-here/#comment-6</guid>
		<description>I heard a comedienne say once that if men really want to see women naked that they should just put a scale in their living room b/c we all care about that number.  Way to go on the consistent exercise and the awesome hubby!!</description>
		<content:encoded><![CDATA[<p>I heard a comedienne say once that if men really want to see women naked that they should just put a scale in their living room b/c we all care about that number.  Way to go on the consistent exercise and the awesome hubby!!</p>
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		<title>Comment on Im going to write about it until I really do it!!! by round</title>
		<link>http://3fatchicks.com/diet-blogs/tcoleson/2008/04/29/im-going-to-write-about-it-until-i-really-do-it/#comment-4</link>
		<dc:creator>round</dc:creator>
		<pubDate>Wed, 30 Apr 2008 07:02:52 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/tcoleson/2008/04/29/im-going-to-write-about-it-until-i-really-do-it/#comment-4</guid>
		<description>A few years back I read in one of those "simplify your life" books a great hint for managing your weight within a tight range - weigh yourself daily and put the weight on a chart in your bathroom.  You just draw a line of where you are each day (you don't even need numbers if the range is a small one) and you can see when you drift up a bit &#38; need to cut back, etc.  Seemed really easy and not-so-stressful if you do it this way.  Just an idea -- but I liked the idea of having this chart on my wall that showed a flat line and little bumps up immediately corrected...</description>
		<content:encoded><![CDATA[<p>A few years back I read in one of those &#8220;simplify your life&#8221; books a great hint for managing your weight within a tight range - weigh yourself daily and put the weight on a chart in your bathroom.  You just draw a line of where you are each day (you don&#8217;t even need numbers if the range is a small one) and you can see when you drift up a bit &amp; need to cut back, etc.  Seemed really easy and not-so-stressful if you do it this way.  Just an idea &#8212; but I liked the idea of having this chart on my wall that showed a flat line and little bumps up immediately corrected&#8230;</p>
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		<title>Comment on Give it another go. by power8</title>
		<link>http://3fatchicks.com/diet-blogs/tcoleson/2008/04/21/give-it-another-go/#comment-3</link>
		<dc:creator>power8</dc:creator>
		<pubDate>Fri, 25 Apr 2008 13:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/tcoleson/2008/04/21/give-it-another-go/#comment-3</guid>
		<description>For me, it's the "writing it down" that does the trick. I don't track points or calories. (Right now I'm tracking the fiber grams, but it's more like a game, so no stress -- I don't feel guilt or anything for not making it to 25 grams a day.) I think you're absolutely on the right track with simply writing down what you eat.</description>
		<content:encoded><![CDATA[<p>For me, it&#8217;s the &#8220;writing it down&#8221; that does the trick. I don&#8217;t track points or calories. (Right now I&#8217;m tracking the fiber grams, but it&#8217;s more like a game, so no stress &#8212; I don&#8217;t feel guilt or anything for not making it to 25 grams a day.) I think you&#8217;re absolutely on the right track with simply writing down what you eat.</p>
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		<title>Comment on Does anyone else have this happen? by getupnow</title>
		<link>http://3fatchicks.com/diet-blogs/tcoleson/2008/04/17/does-anyone-else-have-this-happen/#comment-2</link>
		<dc:creator>getupnow</dc:creator>
		<pubDate>Mon, 21 Apr 2008 23:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/tcoleson/2008/04/17/does-anyone-else-have-this-happen/#comment-2</guid>
		<description>This is exactly what I have been thinking and I am mid 30's. I can expect no weight loss during that mid time either. It makes it rough, but it is not nearly as hard as a weight loss plateau that has no explanation at all! So I am trying to teach myself to believe "this will pass" and just keep chugging along. Good luck to you :)</description>
		<content:encoded><![CDATA[<p>This is exactly what I have been thinking and I am mid 30&#8217;s. I can expect no weight loss during that mid time either. It makes it rough, but it is not nearly as hard as a weight loss plateau that has no explanation at all! So I am trying to teach myself to believe &#8220;this will pass&#8221; and just keep chugging along. Good luck to you <img src='http://3fatchicks.com/diet-blogs/tcoleson/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Don&#8217;t know how often I&#8217;ll get here but &#8230; by Mr WordPress</title>
		<link>http://3fatchicks.com/diet-blogs/tcoleson/2008/04/12/hello-world/#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Sat, 12 Apr 2008 23:16:23 +0000</pubDate>
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		<description>Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in, and view the posts' comments, there you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in, and view the posts&#8217; comments, there you will have the option to edit or delete them.</p>
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