23rdJuly
tues, July 22
OK I had another good day.
B -english muffin w/ egg sub and cheese - 3 pt
l - WW lunch - 7 pt fruit w/ yogurt - 3 pt
fruit after work - 2 pt
d - chicken breast - 3, black beans - 1, rice - 2
Points - 21 points
did not work out - hubby was tired. ahhhhh!

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