23rdJuly

tues, July 22

OK I had another good day.

B -english muffin w/ egg sub and cheese - 3 pt

l - WW lunch - 7 pt   fruit w/ yogurt - 3 pt

fruit after work - 2 pt

d - chicken breast - 3, black beans - 1, rice  - 2

Points - 21 points

did not work out - hubby was tired. ahhhhh!


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