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	<title>Tania's journey to looking good, feeling great!</title>
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	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Mon, 13 Oct 2008 12:31:29 +0000</pubDate>
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		<title>Booked in for the gym!</title>
		<link>http://3fatchicks.com/diet-blogs/tc76/2008/10/13/booked-in-for-the-gym/</link>
		<comments>http://3fatchicks.com/diet-blogs/tc76/2008/10/13/booked-in-for-the-gym/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 12:31:29 +0000</pubDate>
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		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/tc76/?p=6</guid>
		<description><![CDATA[When one of my friends joined up at the gym recently, she put my name down when they asked for names of any friends that would like 2 weeks free at the gym. When they called me I was all ready to just happily use those 2 weeks and be on my way. I&#8217;ve joined [...]]]></description>
			<content:encoded><![CDATA[<p>When one of my friends joined up at the gym recently, she put my name down when they asked for names of any friends that would like 2 weeks free at the gym. When they called me I was all ready to just happily use those 2 weeks and be on my way. I&#8217;ve joined the gym way to many times only to end up wasting my money. Besides I have hardly any money right now anyway!</p>
<p>I had to put off meeting with them because cutting all the bad stuff from my diet put me in complete detox&#8230; something I hadn&#8217;t even thought about. I ended up with headaches, nausea, tiredness etc. They called again today as I asked them to do and they told me of the deal they have at the moment. There is no joining fee, I&#8217;m not locked into a contract (I can leave at any time), and it&#8217;s only $13 a week! I used to spend about $100 a week on bad food/ takeaway on it&#8217;s own! So with the saving I&#8217;m making on my food, I&#8217;m pretty sure I can afford $13!</p>
<p>And this is the gym that I lost a serious amount of weight at the year after I had my son. I went from 91kg to 69kg in about 8 months. Of course, then I got put off by a plateau and by a whole side of my family not mentioning a thing about my weight loss when they hadn&#8217;t seen me since I was at my heaviest. So the weight slowly crept back up to where I am now.</p>
<p>This time, with the kids in kinder and school, I have more time to go.. I don&#8217;t have to deal with a husband who I actually had to give instructions to on how to put his children to bed before I left for the gym and end up feeling guilty that I was taking up his time! And I have absolutely no intention of letting anyone else&#8217;s reaction make a negative impact on my determination to lose weight.</p>
<p>So I&#8217;m all booked in for Wednesday! Now I just have to find where I put my gym clothes!</p>
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		<title>Oh my god I am wrecked!</title>
		<link>http://3fatchicks.com/diet-blogs/tc76/2008/10/10/posts-coming-soon/</link>
		<comments>http://3fatchicks.com/diet-blogs/tc76/2008/10/10/posts-coming-soon/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 23:22:44 +0000</pubDate>
		<dc:creator>tc76</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/tc76/?p=3</guid>
		<description><![CDATA[Just came home from an afternoon at the fete with my kids! Ended up spending way more than I meant to and stayed way longer than I&#8217;d planned too! The school the fete was at is a church school and very visible so the fete was huge, and we had to wait in lines for [...]]]></description>
			<content:encoded><![CDATA[<p>Just came home from an afternoon at the fete with my kids! Ended up spending way more than I meant to and stayed way longer than I&#8217;d planned too! The school the fete was at is a church school and very visible so the fete was huge, and we had to wait in lines for nearly everything&#8230; something that is hard enough with any child, but with my son&#8217;s autism it is beyond imagining. He can&#8217;t handle waiting and he had about 10 or even more meltdowns today where he dropped, kicked his shoes off, screamed, hit me, kicked me etc. </p>
<p>Somewhere along the line I really hurt my shoulder&#8230; maybe it was just carrying everything, but it really aches now.</p>
<p>The good news??? Well, the kids had fun, but for me I made it through the day without eating any bad food! I made sure we  had lunch before we left so I wouldn&#8217;t have any excuse to eat at the fete. I ended up eating a tiny bit of fairy floss to get rid of an unpleasant taste in my mouth &amp; a snow cone (it was quite warm today).</p>
<p>I think all the walking around we did counted towards some exercise too.. at least my body seems to be  telling me that!!! Man I wish I could go to bed right now!</p>
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