Changing my Life through Accu-weight Loss

Hey.. well over the weekend I ended up cheating.. ugh so bad. Being at home and such.

Well It’s day 3 now since Monday.. I’m feeling good. Yesterday i worked out for 35 minutes on the elliptical, 2.7 miles. I was pretty tired though and though I expected it since it has been so long since I worked out,  I didn’t realize I’d be feeling THAT tired. At around 20 minutes, the cardio program and switched to manual and I wondered if maybe I was on level 2 or something, and I went to go lessen it and realized the program had put the resistance all the way up to level 6!!!! No wonder I was so tired!!
So my heart rate had actually gone down and when I leveled down, it was too easy and my heart rate wasn’t going up too much. Well it was still a great workout..
I’ll go again tomorrow with a friend and I plan on working out again over the weekend.
This week I’ll go 3 times, next week 4.
I plan on going on Monday, Tuesday, Thursday and if I stay for the weekend, Friday or Sunday.
Anyway, today is a veggie day..
Hmm I had a bit of cramping and spotting yesterday so I thought my period came early from the exercising but it didn’t… so I better work out the rest of this week b/c I have a feeling next week I won’t be feeling that up to it. I’ll still go at least twice when it gets lighter.
My jeans are loosening up a bit.
I’ll weigh on.. Sunday.