Changing my Life through Accu-weight Loss

It’s morning. I drank about 4 glasses of water. I’m about to go take a shower..

It’s going to be a milk day.. I’m going to shower and be out for most of the day.
I’ve decided I’ve got to just do what I did at home.. and avoid the kitchen.
The stuff my roommate eats isn’t that appealing anyway..
I’m going to buy new converses tomorrow.. going to the mall after a long time and seeing all the clothing
might make me feel kinda bad about my weight right now but it’ll also inspire me to get through the day.
I’ll get through today. I’m going to update throughout the day to just keep myself accountable. The hardest time is during the night, but I will keep updating. I’m fed up with the cheating, I’m fed up with the weight..
So I’ve gotta just get through this. First few days..
When I bought the beads offline.. it was a while back so I’ve got to look for the site but I’ll post it.. still, I don’t recommend doing it until you’ve been with the doctor for a few weeks. If I could afford it, I’d still do it with the doctor (it’s a lot harder on your own), also, each week is a different spot, sometimes just the same spot as two weeks ago. In the times i’ve been there, I’ve noticed the main areas in the back of my ears they’ll place it, and sometimes his wife would do it or sometimes the staff, but they each seem to favor certain areas, and that’s how I know where to put it. There were times where I didn’t change the spot for more than 9 days where I noticed feeling hungry, but when I placed it correctly, I didn’t. So that’s how I know..
it’s different for everyone. I think if you get into the long-distance program and send pictures, they send you a chart or something? Maybe that would be more helpful.

Anyway, I’m glad people are reading this blog, it’s given me more incentive to keep going.
No matter what, I won’t quit. I can’t or I’ll go back to my prior weight. I’ve already gained some. I don’t want to gain anymore..
So my plan of attack for the day:
Water water water…
I come back from class at 3:50.. that’s when I’ll drink the two glasses of milk.
I’ll study a bit for calculus.. then work out again around 6.
Relax/study for calculus.. watch my fave show around 9…
I bought crystal light drink mixes.. so I’ll have that with water during the evening.. kind of like a treat?

I want to buy from fresh fruit, I still have kiwi’s.. but I really want banana’s and mango’s.. I might go home on saturday and then get some food.
I can get through today. Which is why I’m naming this 1 back.. my body’s got to go through the first week all over but I need to get through the first few days first.. these are when the cravings will start disappearing, but I’ve gotta discipline myself first. If I keep in mind my diet all day, I can get through it.. that’s why I’ll keep updating at certain points of the day.
I’ll update when I get back from class.

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stuck through it.. no cravings.. had two glasses of just milk.
I’m going to go to broad street with my roommate when she gets back to go buy some yogurt and maybe some spices. I want to buy yogurt and coffee filters.. I want to strain it out to make yogurt-cheese, since I love cheese I decided to do that. the only issue is that the when it gets separated, the watery part has all the healthy parts to it.. someone said they used it in soups or something? Weird, but we’ll see.
I have a dry-erase calendar, and I started tracking the days on it~ 23 days on the 31.. 54 Days by december 1.. which means I should lose about 30-35 pounds by my birthday, December 11.. aka, I should hit goal by then.. and that’s estimating that I weigh 160, so it was more to be generous. I should hit goal closer to Thanksgiving which is great. I wanted to work out later, but we’ll be walking around and I need to come back and study for my calculus quiz..
I will update again.

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Today went well. Had a few sugar-free baskin robins candies, just plain milk throughout the day, no little cheats and no considerations of cheating either. 2 servings of crystal light, tons of water.. I’ve definitely gone down a bit on bloating and water weight, just from the day. Anyway, looking forward to getting through tomorrow.