25thJune
Get back up when you fall! 6:1
Okay, I’ll mark today as Week 6: Day 1 because I’ve been cheating on my diet for the past few days.
My weight had goen down to 160 but with the weight of all the food I’ve been eating, it jumped to 163/164 but I know it will get back down soon. My mom is home, I’m looking after her. Exhausting to look after her and my brother… but all in all..yeah I cheated, I ate a loot.. the most I’ve cheated so far. It was so tempting to eat today because when my brother is home, they always buy tons of food, especially junkfood and microwavables.. and they went shopping today.. but I stuck it through.
Had milk.. iced coffee, tea, milk w/ vanilla extract n splenda.. not bad. It will be a lot easier tomorrow… The important thing is that the weight will come off, even if it slowed down a bit. It was tempting to just keep cheating but I worked through it and I’m back.
So now, I will weigh myself on Wednesdays since my attempt yesterday failed.

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