29thMay
Week 2: Day 3 - Milk
I am down another pound! 171. yay. =]
I’ll update later..
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Had:
-One 8-ounce glass of milk with a drop of vanilla extract and some sweet n low
-One 8-ounce cup of heated up milk w/ 2 tablespoons of unsweetened cocoa, a dash of salt, sweet n low, and a drop of vanilla extract (hot cocoa).
- Definitely more than 6 pieces of sugar-free gumdrops.. probably around 14.. I’m worried that I had high-fructose corn syrup b/c I bought it from the port authority and it doesn’t have nutrition info.. and we’re not allowed corn syrup since it messes up the diet.. But it’s OKAY, even if my weight-loss is slowed by a day b/c it wasn’t a HUGE cheat or anything.
This morning I had lost a pound, and it was like that the whole afternoon.. but then I had a few more sugar-free gumdrops than I should have ( I bought them from the port authority) and my stomach has been reacting badly =[ so I filled up on water.. my stomach feels pretty bloated.. So my weight is up a bit but I know that is not fat gain or anything, it is just water weight. I didn't work out today b/c my knees hurt yesterday and I decided to take a break since I haven't really been working out prior to this week. I will work out tomorrow though. I hope I drop a bit more tomorrow.... but my real weight probably won't show until Saturday. I'll be happy to be in the 160's again.. starting around 165 is when it becomes really manageable and when the weight loss shows. 20 more lbs til I am at 150, which is sort of a mini-goal for me b/c that is my comfortable weight and my face really starts sharpening.
My boyfriend has been trying to diet and lose weight the way he did before.. but he isn't having much success and it really isn't his fault (when you're living on your own and money is tight, and the food your dad drops off once in a while is lasagna.. well you get the picture). He just needs stability right now, he's trying to get some stuff paid off.. But he still wants to lose weight and eat healthier.. Anyway the point is.. that I talk mention my diet to him all the time and he doesn't want to talk about it. I can understand though, b/c he isn't feeling that great about his weight and I.. kinda mention my diet a lot lol. I can't help it! It's that this diet is so different but works so well, and I see results the next morning or the day after that (unless I cheat). So it's exciting to lose so fast and know you'll be done by the end of the summer and once you transition properly and just maintain, you don't gain. It.. is exciting. So I need a weight-loss buddy. I wish I knew someone else on the program but since I'm doing it on my own it is hard to meet other people who are on the Accu-weight loss diet. Meh. That's why I have this blog I guess, to get all my feelings out there. I think it's b/c its the summer and I'm waiting for responses on my job apps.. plus that everyday I get excited knowing I'm a pound lighter.. So it's constant. Also, this blog is really helping me not stray and cheat. Now that I am over the first week, there is no way I am going to slow down my weightloss by cheating!
Oh yeah! I finally got a ticker =]


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