http://3fatchicks.com/diet-blogs/suzyqjmu my journey to a better me Sun, 09 Nov 2008 16:55:28 +0000 http://backend.userland.com/rss092 en OK ... I am sooooo disgusted with myself that I think I am ready to get back on track again. I went from 114 lbs to 132 lbs in about 5 or 6 weeks. That's 18 lbs!!!!! I don't need to be 114 lbs. I really don't. But I should be between ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/11/09/back-on-track/ I haven't been on here in over a month. It's been a crazy month. As far as the eating healthy, I COMPLETELY gave up. I've done nothing but eat for the past 5 weeks or so, and I've gained over ten pouds. 114 lbs was my lowest, and I'm back ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/11/03/so-bad/ THE NEWSPAPER ARTICLE : An East XXXXX man shot and killed himself early today in woods off Spring Street, despite repeated attempts by authorities to convince him put down the weapon. Chad XXXX, 35, of East XXXXX, killed himself this morning with a single gunshot, police said. The search for XXXX, who was described ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/24/the-article/ I guess I lied in my last post. I didn't get it out of my system. Almost a week later and I still can't stop eating!!!! I had another tragic thing happen yesterday. One of Jay's childhood friends committed suicide. It was a shock. On the outside, he seemed like a happy, family ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/24/wtf/ I can't believe how out of control I have been. After three and a half months of tracking what I eat on Daily Plate, I completely stopped ..... and my eating went WAY out of control. I have had a week long binge. That's the only way to describe it.  ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/20/fell-of-the-wagon-in-a-big-way/ I ate so bad yesterday ... I can't even talk about it!!!! Yuck!!! http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/14/uggghh/ Why do I lose control and EAT EAT EAT???? Last night, I knew I was going to drink. I accepted that there would be alcohol calories. No problem. I planned that. So, Christine and I were out at the bar, and she looks at a menu. I didn't want anything. No problem. ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/13/old-habits-bad-girl/ I'm up to 17 1/2 hours of cleaning/organizing this month. Last night, I tackled out linen/medicine/everything else closet. I had no idea how much crap was in there. Today, I kept busy cleaning a little bit of everything. Junk drawers, polishing wood, etc. I can't believe how much stuff I ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/12/111/ Still eating too much this week. Today will be better. Lately, days off have actually been better than work days, and I have a stretch of days off right now. Going to hospital to meet my cousin's new baby today. I am excited. Love babies! And, I'm very close to my cousin. ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/11/110/ Seriously .. why do people have to keep bringing yummy food into work? FiberOne Bar iced coffee w/skim milk and splenda panera bread cinnamon crunch bagel healthy choice chicken parm sugar-free pudding cup banana 2 slices peanut butter toast apple turkey burger sugar-free fudgsicle Calorie total: 2181  HORRIBLE!!!!!  My calories yesterday were 986. Why am I all over the place? Too many ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/09/oink/ I cleaned for 2 hours. That brings my Septmeber total up to 11 hours. Only 34 hours left this month to make my cleaning/organizing goal. The place is looking great! So far, I have eaten: LiveActive granola bar large iced coffee with skim milk and splenda turkey on white roll with mustard apple Healthy Choice lemon ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/08/mmmm-sugar-free-rice-pudding-is-good/ I don't know how I did it! I'm not trying to lose weight anymore. I was too low on calories for a few days, but I also overate a few days. BUT ..... I lost TWO pounds. WHAT????           117.5 lbs !!!!! Really not trying to lose though. But what can I say ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/08/another-weigh-in-2/  Me and my Dad. April 2008 I can't stop eating! I worked all day today ... and I ate all day. 5:30am - banana and FiberOne bar 10:00am - peanut butter toast and nonfat yogurt 1:00pm - SmartOnes ravioli florentine                100 calorie pack hershey snacksters                apple 5:00pm - oatmeal 7:30pm- jelly donut               apple 8:30pm - turkey sandwich with mustard now ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/06/cant-stop/ Today's Calories: 1325 Cleaning/Organizing Hours so far this month: 9  (I just scrubbed out inside of fridge ... yeah, it's midnight and I am cleaning .. overnight shifts really screw me up all week!) My Dad just called. We're going out to dinner tomorrow night, and then stopping at the American Legion ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/05/thursday/ Ok ... I have a couple little questions for all of you. What foods could you not live without on your weight-loss journey? What foods keep you on plan? Here's my list: large iced coffee with skim milk and one splenda apples ... lots of apples FiberOne granola bars FiberOne cereal with fresh blueberries ... http://3fatchicks.com/diet-blogs/suzyqjmu/2008/09/04/survey-says/