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	<title>From fat and flabby to flab-u-less!</title>
	<atom:link href="http://3fatchicks.com/diet-blogs/supertink/feed/" rel="self" type="application/rss+xml" />
	<link>http://3fatchicks.com/diet-blogs/supertink</link>
	<description>Trying to lose weight so I can look and feel better about myself.</description>
	<pubDate>Sat, 08 Nov 2008 07:29:12 +0000</pubDate>
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		<title>Another pound?!</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/11/08/another-pound/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/11/08/another-pound/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 07:24:03 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=52</guid>
		<description><![CDATA[Weighed myself this morning&#8230;155.8! That&#8217;s .6 lb from yesterday. I can&#8217;t believe this! I&#8217;ve lost almost 3 lbs this week.
Strange, huh?
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff0000">Weighed myself this morning&#8230;155.8! That&#8217;s .6 lb from yesterday. I can&#8217;t believe this! I&#8217;ve lost almost 3 lbs this week.</span></p>
<p><span style="color: #ff0000">Strange, huh?</span></p>
]]></content:encoded>
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		<title>Weight as usual</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/11/06/weight-as-usual/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/11/06/weight-as-usual/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 21:29:35 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=51</guid>
		<description><![CDATA[Didn&#8217;t weigh myself yesterday but I did today, 156.4. So that&#8217;s 2.4 lbs. Excellent.
Still a little upset about the election results. I&#8217;m fired up, though, ready to go. I knew McCain was a RINO but I held my nose and voted for him because the other candidate scares me. Still does.
Palin, however, I definately got [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff0000">Didn&#8217;t weigh myself yesterday but I did today, 156.4. So that&#8217;s 2.4 lbs. Excellent.</span></p>
<p><span style="color: #ff0000">Still a little upset about the election results. I&#8217;m fired up, though, ready to go. I knew McCain was a RINO but I held my nose and voted for him because the other candidate scares me. Still does.<br />
Palin, however, I definately got behind.</span><br />
<span style="color: #ff0000">I wish some americans hadn&#8217;t screwed over their whole country just because they wanted a handout and they feel rich people should give up hard-earned money, among other socialist tendencies.</span> <span style="color: #ff0000">It&#8217;s sad.</span></p>
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		<title>Election results</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/11/05/election-results/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/11/05/election-results/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 20:36:33 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=50</guid>
		<description><![CDATA[Well, thank you, people, for ignoring Dr. King and judging a man based not on the content of his character but on the color of his skin.
Congratulations on voting in a socialist. Congratulations on destroying the USA.
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff0000">Well, thank you, people, for ignoring Dr. King and judging a man based not on the content of his character but on the color of his skin.<br />
Congratulations on voting in a socialist. Congratulations on destroying the USA.</span></p>
]]></content:encoded>
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		<title>What is up?</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/11/04/what-is-up/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/11/04/what-is-up/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 14:30:53 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=49</guid>
		<description><![CDATA[Scale said 156.8 this morning. What? That&#8217;s a 1.8 loss from yesterday. Not gonna argue, though.
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600">Scale said 156.8 this morning. What? That&#8217;s a 1.8 loss from yesterday. <strong><span style="text-decoration: underline">Not</span></strong> gonna argue, though.</span></p>
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		<title>Not fair.</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/11/03/not-fair/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/11/03/not-fair/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 17:17:50 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=48</guid>
		<description><![CDATA[My body has already stalled. Isn&#8217;t that sweet? Yup, back up to 158.6 and it won&#8217;t budge. So I lost nothing this week.
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600">My body has already stalled. Isn&#8217;t that sweet? Yup, back up to 158.6 and it won&#8217;t budge. So I lost nothing this week.</span></p>
]]></content:encoded>
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		<title>Stuff and nonsense</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/11/02/stuff-and-nonsense/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/11/02/stuff-and-nonsense/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 18:34:01 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=47</guid>
		<description><![CDATA[Still haven&#8217;t lost any more weight. If I stay at 157.8 tomorrow then I will have lost a measly pound. One. *sigh* I guess I shouldn&#8217;t complain. It could have been less or even a gain. And I&#8217;ve lost 21 lbs; I should be proud of myself. But I just can&#8217;t help it. I want to [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600">Still haven&#8217;t lost any more weight. If I stay at 157.8 tomorrow then I will have lost a measly pound. One. *sigh* I guess I shouldn&#8217;t complain. It could have been less or even a gain. And I&#8217;ve lost 21 lbs; I should be proud of myself. But I just can&#8217;t help it. I want to be in single digit clothing before Christmas and not be a fat girl anymore. Single digit clothing is not my goal weight but it&#8217;s a goal.<br />
I can&#8217;t seem to keep myself motivated to exercise. I know I need to exercise to lose fat but I&#8217;m just so lazy. </span></p>
<p><span style="color: #ff6600">On a better note, I&#8217;m buying a wig! I&#8217;m not losing my hair or anything. I just have baby fine thin hair and it never grows; I&#8217;ve had extensions but they last like 2 days and fall out. So I&#8217;m just buying a human hair wig in color 613:</span><br />
<img src="http://us.st12.yimg.com/us.st.yimg.com/I/yhst-16383186999789_2026_88449079" alt="" width="250" height="359" /><img src="http://us.st12.yimg.com/us.st.yimg.com/I/yhst-16383186999789_2027_11027105" alt="" width="156" height="156" /></p>
<p> </p>
<p><span style="color: #0000ff">Don&#8217;t forget to vote on Tuesday or send in your absentee ballot like I did.</span></p>
<p><span style="color: #0000ff">GO McCAIN/PALIN!<br />
</span><img src="http://www.johnmccain.com/Images/HP3/hp3_lo_logo.jpg" alt="" /></p>
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		<title>Still stuck</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/10/31/still-stuck/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/10/31/still-stuck/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 18:12:46 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=46</guid>
		<description><![CDATA[I&#8217;m at 157.6 again today. I should be grateful that that&#8217;s all and I&#8217;m not stuck at 160 anymore. I knew though that I&#8217;d get stuck in the 150&#8217;s (see a previous post).
I&#8217;m doing the Wendie thing to maybe shake up my body into dropping another pound before WI on Monday.
Oh, yeah. Happy Halloween. 
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600">I&#8217;m at 157.6 again today. I should be grateful that that&#8217;s all and I&#8217;m not stuck at 160 anymore. I knew though that I&#8217;d get stuck in the 150&#8217;s (see a previous post).</span></p>
<p><span style="color: #ff6600">I&#8217;m doing the Wendie thing to maybe shake up my body into dropping another pound before WI on Monday.</span></p>
<p><span style="color: #ff6600">Oh, yeah. Happy Halloween. </span></p>
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		<title>Huh.</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/10/30/huh/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/10/30/huh/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 17:06:11 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=45</guid>
		<description><![CDATA[I&#8217;m down to 157.6 so I lost a pound. 
A friendly reader suggest I do CORE for a week. Perhaps I&#8217;ll have to do so. I need to find out what foods are on it, though.
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600">I&#8217;m down to 157.6 so I lost a pound. </span></p>
<p><span style="color: #ff6600">A friendly reader suggest I do CORE for a week. Perhaps I&#8217;ll have to do so. I need to find out what foods are on it, though.</span></p>
]]></content:encoded>
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		<title>Stuck on you.</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/10/29/stuck-on-you/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/10/29/stuck-on-you/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 04:10:05 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=44</guid>
		<description><![CDATA[158.6 again. *sigh* Considering not eating WW this week but doing &#8220;regular&#8221; so that I can shock my body. I&#8217;m afraid that would shock my body back to the 160&#8217;s, though.
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600">158.6 again. *sigh* Considering not eating WW this week but doing &#8220;regular&#8221; so that I can shock my body. I&#8217;m afraid that would shock my body back to the 160&#8217;s, though.</span></p>
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		<title>Insert Witty Title Here</title>
		<link>http://3fatchicks.com/diet-blogs/supertink/2008/10/28/insert-witty-title-here/</link>
		<comments>http://3fatchicks.com/diet-blogs/supertink/2008/10/28/insert-witty-title-here/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 17:45:07 +0000</pubDate>
		<dc:creator>supertink</dc:creator>
		
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/supertink/?p=42</guid>
		<description><![CDATA[I can&#8217;t believe it&#8217;s almost Halloween. This year has gone by so rapidly. I&#8217;m not eating any halloween candy, though, for two reasons: 1) we&#8217;re not trick-or-treating because Robbie is only 9 months old and 2) we don&#8217;t have any halloween candy in the house. *thumbs up*
I do have Jelly Bellys but those are not [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600">I can&#8217;t believe it&#8217;s almost Halloween. This year has gone by so rapidly. I&#8217;m not eating any halloween candy, though, for two reasons: 1) we&#8217;re not trick-or-treating because Robbie is only 9 months old and 2) we don&#8217;t have any halloween candy in the house. *thumbs up*<br />
I do have Jelly Bellys but those are not to be given away. They&#8217;re a decent low-fat snack for me, though admittedly my jar of them is 3.5 years old. They&#8217;re still good, though.</span></p>
<p><span style="color: #ff6600">Robbie is watching Mickey Mouse Clubhouse right now. He loves it. He also watches My Friends Tigger &amp; Pooh. The Baby Daddy Show (Maury) is on in half an hour. If it&#8217;s any good I&#8217;ll watch it, if it sucks I&#8217;ll do my WATP DVD at that time. If it&#8217;s a good one (read: paternity results *LOL*) then I&#8217;ll watch it and then do my WATP. I&#8217;m also going to do my pilates today. *thumbs up*</span></p>
<p><span style="color: #ff6600">On a good note, Rob has also lost 30 pounds and his gut has almost completely gone away. His is all from exercise at his job; it&#8217;s labor intensive and he doesn&#8217;t usually eat more than once while he&#8217;s working. His belly didn&#8217;t bother me but it bothered him; like my weight doesn&#8217;t bother <strong><span style="text-decoration: underline">him</span></strong> but it bothers <strong><span style="text-decoration: underline">me</span></strong>. We&#8217;re both losing weight! </span></p>
<p><span style="color: #ff6600">I desperately need to exercise today; no excuses. There&#8217;s a saying, &#8220;Nothing tastes as good as thin feels&#8221;. Well, I don&#8217;t know about <span style="text-decoration: underline"><strong>that</strong></span> but I do know that I want to be in single digit clothing by the time I go to CA for Christmas. </span></p>
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