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	<title>You\'ve Got SuchAPrettyFace...</title>
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	<link>http://3fatchicks.com/diet-blogs/suchaprettyface</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Mon, 17 Nov 2008 07:37:41 +0000</pubDate>
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		<title>Questions about the clinical trial answered</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/11/17/questions-about-the-clinical-trial-answered/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/11/17/questions-about-the-clinical-trial-answered/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 07:37:41 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[tolvaptan]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/?p=53</guid>
		<description><![CDATA[I was born with polycystic kidney disease. My grandmother has a kidney transplant when I was 7 months old. My father&#8217;s transplant was last Halloween. In our family, you need a new kidney when you&#8217;re 50, when you have this disease.
So. After being diagnosed, I went through your usual why me? and self-pity and defiance. [...]]]></description>
			<content:encoded><![CDATA[<p>I was born with polycystic kidney disease. My grandmother has a kidney transplant when I was 7 months old. My father&#8217;s transplant was last Halloween. In our family, you need a new kidney when you&#8217;re 50, when you have this disease.</p>
<p>So. After being diagnosed, I went through your usual why me? and self-pity and defiance. I still have some of that. Kinda like with weight loss, I know what to do, I just don&#8217;t always do it. I have to eat low sodium, low animal protein, and little to no caffeine (which has been almost unbearable). I can&#8217;t have anything for pain that is not Tylenol. I have to be careful with lifting &amp; contact sports. And yes, someday I will need a new kidney.</p>
<p>That&#8217;s where <a href="http://www.biospace.com/news_story.aspx?NewsEntityId=10715">Tolvaptan</a> comes in. You can click the link to read more, but it&#8217;s basically supposed to shrink my kidney cysts &amp; prevent new ones from growing in.</p>
<p>At the beginning of the trial, the doctor said to me, &#8220;I see many people with this disease, and some of them, I can say, &#8216;You won&#8217;t ever have a problem with your kidneys, you will never need transplant.&#8221; Then he looked right at me &amp; said, &#8220;I cannot say the same to you.&#8221;</p>
<p>More recently, a different doctor pulled up my results from my MRI last December. She said, &#8220;These white spots on the screen, those are your cysts.&#8221; Then she said, &#8220;I&#8217;m blinded.&#8221;</p>
<p>These things are a bit hard to take. I usually wait til I get to the airport to cry. The last 3 years have been amazing, inspiring, and very very hard. I weighed 277 when I began the study. My kidney dr here in town threatened that if I didn&#8217;t lose 25 pounds that he was going to recommend me for gastric. I went back to him weighing 28 pounds less &amp; he was very very happy. I haven&#8217;t seen him since. 4 visits to the kidney doctor a year was enough.</p>
<p>So this trial is coming to an end. I was so happy. I was going to concentrate on my weight loss, really kick it into high gear. I know what everyone&#8217;s thinking, why can&#8217;t you start today? Make it a good day today? Well, my eating is not that horrible, it&#8217;s the thing that got me to this weight in the first place&#8211;lack of exercise. I hate it. I don&#8217;t enjoy it. I feel stupid, always have. Always sucked at sports, and the gym teachers were always always ALWAYS more interested in the more athletic kids. I really do think they should have focused on those of us who were less comfortable with physical activity. Jerks. <img src='http://3fatchicks.com/diet-blogs/suchaprettyface/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>But I digress. I used to eat a grapefruit every day for a snack. Gave them up in 2004 due to the meds. I was looking forward to having my favorite snack back. I was looking forward to being able to get on with my life, and not be tied down to the schedule of the meds.</p>
<p>The side effects are excessive thirst &amp; frequent urination. At first it was bad, but now it&#8217;s more bearable. And if it keeps me off dialysis, I&#8217;m all for it!</p>
<p>So I spoke to my nurse, she said they are doing it, we would talk about it at my visit but that the drug company would continue to pay for my travel. I would go off the meds on 12/19/08 &amp; go back on it in 2009 when the trial started back up. I have decided I am going to do it. I will be doing both the weight loss &amp; the Tolvaptan. Not a huge deal. I just have to work on getting my butt MOVING.</p>
<p>So that&#8217;s where I am at. Hope everyone else is had a great weekend! xoxox</p>
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		<title>They are extending my clinical trial by a year</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/11/09/they-are-extending-my-clinical-trial-by-a-year/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/11/09/they-are-extending-my-clinical-trial-by-a-year/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 09:27:13 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/?p=52</guid>
		<description><![CDATA[I have gained over 70 pounds on this clinical trial. Oh yeah. I found a diary from 2004 right before I began the trial. I was 277. I am now 340, and have been higher than that.
Not a happy girl. Not sure what I&#8217;m gonna do. I was so close to being done I could [...]]]></description>
			<content:encoded><![CDATA[<p>I have gained over 70 pounds on this clinical trial. Oh yeah. I found a diary from 2004 right before I began the trial. I was 277. I am now 340, and have been higher than that.</p>
<p>Not a happy girl. Not sure what I&#8217;m gonna do. I was so close to being done I could taste it.</p>
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		<title>Hey guys</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/09/18/hey-guys/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/09/18/hey-guys/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 20:33:01 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/?p=51</guid>
		<description><![CDATA[No internet at home right now. Currently struggling with work stress &#38; trying to exercise. Haven&#8217;t gained too much, less than 5. More later!
Had to edit, I have lost 2 pounds since I have been here last, hooray!!!!!
]]></description>
			<content:encoded><![CDATA[<p>No internet at home right now. Currently struggling with work stress &amp; trying to exercise. Haven&#8217;t gained too much, less than 5. More later!</p>
<p>Had to edit, I have lost 2 pounds since I have been here last, hooray!!!!!</p>
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		<title>I think I&#8217;ve lost a friend&#8230;a friend named Overeating.</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/07/29/i-think-ive-lost-a-frienda-friend-named-overeating/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/07/29/i-think-ive-lost-a-frienda-friend-named-overeating/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 03:19:43 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[sleep apnea]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/2008/07/29/i-think-ive-lost-a-frienda-friend-named-overeating/</guid>
		<description><![CDATA[I have been increased to a dosage of 400mg of provigil in the morning. As a result, I am much perkier, have gotten a lot more accomplished during the day, and my house is getting cleaner. I am not late for work at all and&#8230;I have no appetite.
I keep a box of cereal next to [...]]]></description>
			<content:encoded><![CDATA[<p>I have been increased to a dosage of 400mg of provigil in the morning. As a result, I am much perkier, have gotten a lot more accomplished during the day, and my house is getting cleaner. I am not late for work at all and&#8230;I have no appetite.</p>
<p>I keep a box of cereal next to the computer, for late night snacking. Haven&#8217;t touched it since before they upped my dose.  I have to watch my portion sizes now, or I will be miserable all day long.</p>
<p>Also, I am used to making a certain amount of food for my lunches. No more. I made a can of chicken rice soup (lo-so of course), a can of frenched green beans (no-so) and popped open a can of pineapple chunks. I had maybe 5 bites of both the green beans &amp; 5 bites of the pineapple. That was it.  Today we had a taco food day @ work. I ate one plate of chicken nachos. That was it.</p>
<p>This is going to force me not to be a stress eater. I won&#8217;t be able to eat my emotions. I won&#8217;t be able to comfort myself with a pint of Ben &amp; Jerry&#8217;s. I won&#8217;t be able to come home from a hard day &amp; lose myself in a bowl of hot pasta with red sauce.</p>
<p>I am going to have to work very very hard to try to keep to the smaller portions more often throughout the day and stick hard to the DASH principles.</p>
<p>It&#8217;s the end of an era, and I&#8217;m not sad. I don&#8217;t know what the future holds, but goodbye, Overeating.  You were always there for me, but our relationship was not a healthy one. Food &amp; I get along great, I am willing to try anything, and I know you loved how adventurous I was. But now that the sleep apnea is all but gone you have no place in my life, Overeating. Goodbye.</p>
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		<title>Update</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/07/25/update-5/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/07/25/update-5/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 05:56:59 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[sleep apnea]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/2008/07/25/update-5/</guid>
		<description><![CDATA[So they increased my meds &#38; I&#8217;m now on 400mg per day of the provigil. Every morning. It&#8217;s worked wonders.
Part of the sleep deprivation &#38; waking up from it is, I notice a lot more things that before, I would have let slide. Behaviors, the way I am treated, etc. No more. Not having it. [...]]]></description>
			<content:encoded><![CDATA[<p>So they increased my meds &amp; I&#8217;m now on 400mg per day of the provigil. Every morning. It&#8217;s worked wonders.</p>
<p>Part of the sleep deprivation &amp; waking up from it is, I notice a lot more things that before, I would have let slide. Behaviors, the way I am treated, etc. No more. Not having it. This has caused some conflicts as people get used to treating you one way &amp; they get comfortable with the roles we all have. Too bad. I&#8217;m worth more than that.</p>
<p>Losing weight is coming much easier now. I have a box of the Kashi Cheerios next to the computer &amp; haven&#8217;t touched them all week except for when I truly was hungry. That is so nice!!! <img src='http://3fatchicks.com/diet-blogs/suchaprettyface/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Other than that, not much. It&#8217;s such a big thing though, finally being awake. <img src='http://3fatchicks.com/diet-blogs/suchaprettyface/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Quick Tidbits</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/07/06/quick-tidbits/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/07/06/quick-tidbits/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 21:41:30 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/2008/07/06/quick-tidbits/</guid>
		<description><![CDATA[Lowfat cheese has almost 100mg more sodium than the regular stuff. I&#8217;m just going to use a small handful, should be fine.
My dad is back at the hospital for observation more than anything. He will be fine from what I&#8217;m told. Can&#8217;t afford the gas to go see for myself.
Sleep apnea going&#8230;ok I guess. They [...]]]></description>
			<content:encoded><![CDATA[<p>Lowfat cheese has almost 100mg more sodium than the regular stuff. I&#8217;m just going to use a small handful, should be fine.</p>
<p>My dad is back at the hospital for observation more than anything. He will be fine from what I&#8217;m told. Can&#8217;t afford the gas to go see for myself.</p>
<p>Sleep apnea going&#8230;ok I guess. They have me on meds for waking up in the AM, but it&#8217;s been rough trying to figure out the right combination of meds in the AM &amp; pressure in the AutoPap in the evenings. I&#8217;m handling it alright I guess.</p>
<p>Shaved my legs the other day &amp; it felt so good I wondered why I don&#8217;t do it more often. LOL I&#8217;ve been using the Johnson&#8217;s Softwash Melt Away Stress bodywash &amp; it smells great, keeps my skin nice and worked great for a leg shave.</p>
<p>It&#8217;s not gotten hot enough here to put the A/C in the window (and I may regret typing this as it may tempt the fates) so I&#8217;ve just been using a fan in the window. The only drawback to this is my next door neighbor likes to grill out &amp; burn stuff in his big barrel. hahaha, but it hasn&#8217;t made me crave a big juicy cheeseburger, so that&#8217;s good.</p>
<p>Cleaned out my car, including the trunk. Time to start on the apt but wanted to check in. xoxox</p>
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		<title>Just some jumbled up things</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/06/21/just-some-jumbled-up-things/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/06/21/just-some-jumbled-up-things/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 02:28:32 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/2008/06/21/just-some-jumbled-up-things/</guid>
		<description><![CDATA[
Kraft Mayo made with olive oil has half a gram less fat and about 20mg less sodium than my previous favorite, Hellman&#8217;s Light. Since I am watching sodium first fat second, I will be buying the olive oil stuff from now on. I just can&#8217;t stomach the fat free.
There were Pinch of Salt chips by [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>Kraft Mayo made with olive oil has half a gram less fat and about 20mg less sodium than my previous favorite, Hellman&#8217;s Light. Since I am watching sodium first fat second, I will be buying the olive oil stuff from now on. I just can&#8217;t stomach the fat free.</li>
<li>There were Pinch of Salt chips by Frito Lay, but they disappeared from stores quite quickly. I think I&#8217;m going to ask the store manager what is going on. They were good! How nice was that to enjoy chips &amp; salsa again?</li>
<li>I want to know how much sodium is in ramen if you don&#8217;t use the packet that comes with it, wonder where I would find such info.</li>
<li>Kellogg&#8217;s makes Blueberry Muffin frosted mini wheats. I think I love you, Kelloggs. *sheds a tear*</li>
<li>Eggland&#8217;s Best + oatmeal 3x a week reduced my cholesterol considerably. Raisins or Craisins + cinnamon are wonderful in oatmeal. I am slowly weaning myself from the instant to the steel cut.</li>
<li>I have heard from a source recently that artificial sweeteners are not good for my kidneys. I&#8217;m not sure which one, but am going to get more info soon. It sucks though b/c I love love LOVE Cherry Coke Zero. It tastes WAY better than Diet Cherry Coke. I&#8217;ve no idea why. The ingredients are almost the same.</li>
<li>I&#8217;m back in my skinny (size 22) jeans. I&#8217;m going grocery shopping like this. <img src='http://3fatchicks.com/diet-blogs/suchaprettyface/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </li>
<li>My birthday was great!</li>
<li>Hope everyone else is having a great weekend!!! xoxox</li>
</ul>
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		<title>Sleep thing</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/06/14/sleep-thing/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/06/14/sleep-thing/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 07:36:04 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/2008/06/14/sleep-thing/</guid>
		<description><![CDATA[Still working on it. They called &#38; said it needs to be changed. No one from the DME company has called me back to do that over the phone with me yet. *sigh* I mean for real. Is this hard.
Doing well on the diet. Working on the exercise, as always. Water never a problem.
]]></description>
			<content:encoded><![CDATA[<p>Still working on it. They called &amp; said it needs to be changed. No one from the DME company has called me back to do that over the phone with me yet. *sigh* I mean for real. Is this hard.</p>
<p>Doing well on the diet. Working on the exercise, as always. Water never a problem.</p>
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		<title>Fell off the wagon, got a wakeup call</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/05/17/fell-off-the-wagon-got-a-wakeup-call/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/05/17/fell-off-the-wagon-got-a-wakeup-call/#comments</comments>
		<pubDate>Sat, 17 May 2008 07:15:16 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/2008/05/17/fell-off-the-wagon-got-a-wakeup-call/</guid>
		<description><![CDATA[Tomorrow is Farmer&#8217;s Market, I will be going to get some good things.
My feet have puffed up &#38; haven&#8217;t gone down. I know since it&#8217;s shark week the hormones &#38; water retention &#38; etc, but jeez! So I&#8217;m biting the bullet &#38; going as salt free as possible. I&#8217;ve done it before &#38; I can [...]]]></description>
			<content:encoded><![CDATA[<p>Tomorrow is Farmer&#8217;s Market, I will be going to get some good things.</p>
<p>My feet have puffed up &amp; haven&#8217;t gone down. I know since it&#8217;s shark week the hormones &amp; water retention &amp; etc, but jeez! So I&#8217;m biting the bullet &amp; going as salt free as possible. I&#8217;ve done it before &amp; I can do it again.</p>
<p>I&#8217;ve also been fighting a cold this week. Why is it when there&#8217;s multiple things going on that I have an epiphany? I think I am taking a few days off next week or the week after. The sleep machine works nicely &amp; the wakey pills make my days brighter.  I need a couple days where I don&#8217;t have anything else scheduled. We&#8217;ll see if I get it.</p>
<p>Hope everyone else has a great weekend. xoxox</p>
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		<title>Just an update</title>
		<link>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/04/29/just-an-update-2/</link>
		<comments>http://3fatchicks.com/diet-blogs/suchaprettyface/2008/04/29/just-an-update-2/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 06:37:15 +0000</pubDate>
		<dc:creator>suchaprettyface</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/suchaprettyface/2008/04/29/just-an-update-2/</guid>
		<description><![CDATA[Have to get the pills regulated, still. That will come in time. Trying to do some spring cleaning, too, and purging clothes that are too big. It&#8217;s a good feeling.
Work has been crazy. I&#8217;m trying not to medicate with food, but 34 years of that is hard to forget overnight. I had a southern style [...]]]></description>
			<content:encoded><![CDATA[<p>Have to get the pills regulated, still. That will come in time. Trying to do some spring cleaning, too, and purging clothes that are too big. It&#8217;s a good feeling.</p>
<p>Work has been crazy. I&#8217;m trying not to medicate with food, but 34 years of that is hard to forget overnight. I had a southern style chicken sandwich at McD&#8217;s today (ugh, don&#8217;t bother, they are just trying to rip off Chick Fil A, which I think we can all agree is the superior chicken product)  but instead of fries &amp; a coke, I got the fruit/yogurt parfait &amp; also the fruit salad. Fries just don&#8217;t do it for me unless it&#8217;s a very specific kind.</p>
<p>Got my labs back from Mayo Clinic, and my uric acid is up.  After some searching online, high amounts of vitamin C can cause this level to rise. High levels of uric acid can mean kidneystones or gout.</p>
<p>I have been chomping a chewable vitamin C with every iron pill. Vitamin C helps the iron be absorbed. Well, **** THAT. I don&#8217;t need kidney stones or gout on top of everything else.</p>
<p>Anyone want 20-30 unused vitamin C tabs?</p>
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