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	<title>stinger</title>
	<link>http://3fatchicks.com/diet-blogs/stinger</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Mon, 06 Oct 2008 20:32:34 +0000</lastBuildDate>
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	<item>
		<title>First Post</title>
		<description>This is my first blog so if I mess it up I hope you'll understand.  I want to use this to keep myself on track with my goal of eating better exercizing and losing the extra weight that bogs me down. 

Here it is:  After the third night of laying on the couch ...</description>
		<link>http://3fatchicks.com/diet-blogs/stinger/2008/10/06/hello-world/</link>
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