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	<title>Waist Away</title>
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	<pubDate>Sat, 19 Jul 2008 15:17:49 +0000</pubDate>
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		<title>I think I&#8217;m getting the hang of it.</title>
		<link>http://3fatchicks.com/diet-blogs/stauggie/2008/07/19/i-think-im-getting-the-hang-of-it/</link>
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		<pubDate>Sat, 19 Jul 2008 15:17:49 +0000</pubDate>
		<dc:creator>stauggie</dc:creator>
		
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		<description><![CDATA[Well, here I am a fabulous 166 pounds and ready to start pushing that number down.  Today is day number 1.  My biggest struggle is getting my thoughts right.  Too often I hear in my head:  &#8220;I&#8217;m tired and I deserve to eat this ice cream, lemon curd, toast, etc&#8230;&#8221;  It is a very powerful [...]]]></description>
			<content:encoded><![CDATA[<p>Well, here I am a fabulous 166 pounds and ready to start pushing that number down.  Today is day number 1.  My biggest struggle is getting my thoughts right.  Too often I hear in my head:  &#8220;I&#8217;m tired and I deserve to eat this ice cream, lemon curd, toast, etc&#8230;&#8221;  It is a very powerful and commanding message.  Does anyone have any tips?</p>
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		<title>Woe is Me</title>
		<link>http://3fatchicks.com/diet-blogs/stauggie/2008/07/07/hello-world/</link>
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		<pubDate>Mon, 07 Jul 2008 23:59:54 +0000</pubDate>
		<dc:creator>stauggie</dc:creator>
		
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		<description><![CDATA[Okay, so I&#8217;m trying to create my first blog and I&#8217;m having technodifficulty&#8230;.can&#8217;t remember password, username, batteries die on remote mouse.  But I&#8217;m going to try this short note and see if it works, because I need a support group and some company during this struggle to do the best for the only body I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so I&#8217;m trying to create my first blog and I&#8217;m having technodifficulty&#8230;.can&#8217;t remember password, username, batteries die on remote mouse.  But I&#8217;m going to try this short note and see if it works, because I need a support group and some company during this struggle to do the best for the only body I&#8217;m going to get for this life.</p>
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