Spoz

I woke up this morning and the first thing I did was start eating. I was in such a melancholic mood and through the day as I proceeded to feed myself more and more my mood only got worse. I really don’t know whats up, possibly TOM or maybe just not enough happy chemicals in [...]

Filed under: Exercise, Food, alcohol on September 29th, 2008 | 1 Comment »

Where to begin..
The dreaded birthday arrived. I did plan to eat healthily on the day so I could drink in the evening and stay on plan. Well i DID eat healthily and managed to control myself despite blood sugars. By about 10 pm after several vodkas, one two many cocktails & a jug of sex [...]

Filed under: alcohol, disasters on August 22nd, 2008 | No Comments »