Okay.. Bring it on
I woke up this morning and the first thing I did was start eating. I was in such a melancholic mood and through the day as I proceeded to feed myself more and more my mood only got worse. I really don’t know whats up, possibly TOM or maybe just not enough happy chemicals in my head. Who knows? Thankfully I made it to therapy, cried a bit, came home and had a healthy dinner. There’s no doubt I’m going to have to work my butt off this week if I want to prevent a gain nevermind lose. So I’m going to gym 4x which for me is pretty incredible.
I also really need to get back into the habit of cooking again, I’m not putting enough thought into what I eat and my habits are kinda just going something awol. Anyway, I’m more determined than ever and it’s vital I lose more than 1lb this month!
Filed under: Exercise, Food, alcohol on September 29th, 2008
Hiya Lauren,
Sounds like you’re doing pretty good!
Good for you and your gym membership. I’m sure you’ll lose more than a pound this month!
And take up the cooking again -
remember:
YOU ARE WORTH IT!!