Reality check ahead.

It’s not good. I’ve been binge-free for 29 days now, which for me is incredible. BUT I’ve gone over plan for nearly a week! In the past this has been my downfall, and I’m feeling a bit sad. I have to (reluctantly) admit the only thing keeping my sane is the firm - star trekkin. Sad, but the most immature song ever that its helping me not feel impending doom. Arrrrgh.

Back to work on Friday, then College on Monday, but come Sunday morning I’m going running. I always find that most effective in weight loss, so I’m hoping I’ll burn off alot of the extra food I ate this week. (though 8000ckal + is probably really difficult to lose)

Ah well.

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