Reality check ahead.

It’s not good. I’ve been binge-free for 29 days now, which for me is incredible. BUT I’ve gone over plan for nearly a week! In the past this has been my downfall, and I’m feeling a bit sad. I have to (reluctantly) admit the only thing keeping my sane is the firm - star trekkin. [...]

Bloody Sundays

I hate Sundays anyway. But today was my weigh-in day and I’m up two lbs. This HAS to be related to my years-worth of alcohol intake on Thursday, because I’ve ate healthily since and stuck dead on plan.
I think since it usually takes my body about 4 days to adjust if I just stick [...]

One too many

Where to begin..
The dreaded birthday arrived. I did plan to eat healthily on the day so I could drink in the evening and stay on plan. Well i DID eat healthily and managed to control myself despite blood sugars. By about 10 pm after several vodkas, one two many cocktails & a jug of sex [...]

Motivation

Okay, so the big 18th B/day is looming ever closer. One day away now and I’m 37 lbs off original
my original birthday goal. Sure I nearly hit target but I also re-gained. This time the lbs are coming off so much slower and I really am having to push myself into gear.
My friend wants me [...]