Fresh beginnings

So, a new blog because I’ve somehow misplaced my old one ? It’s loitering here somewhere, but a new blog and a new beginning align quite well I think.

I’m practically re starting this whole experience and am 160 lbs. It’s now a question of Mindful eating - I’m going to discipline myself into eating as means of survival when I’m hungry rather than masking my emotions, and I’m going to help myself be expressing my feelings. So I’m digging out my easels and countless paint brushes and pencils and I’m going to do something industrious with my emotions from now on!

I’ve been pretty good since an awful 700 calorie choc binge on Tuesday and actually haven’t been struggling, so hopefully I can keep on the ball.

Peace out.

One Response to “Fresh beginnings”

  1. I think a lot of the blogs and posts on the forums were lost a couple of months ago due to a server crash. i had to re-do mine as well.

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