gottalosesomeweight!

Day 4: A definite improvement

Posted sofatpish on October 12th, 2008 | Filed under Uncategorized

Breakfast was a spicy chicken biscuit and a diet coke from jack in the box (hey, no hash browns! good for me)……I was supposed to be getting coffee with my friend but she was so late, so i skipped that and saved calories……..Lunch was 2 hot dogs from skins, plain (they had chili on them, but i had to scrape it off, bc they accidentally put onions on them, so that saved some more calories)……I had a snack of cheese crackers, and 2 glasses of sweet tea today(yea i know that’s bad for me….i am going to try to only drink water starting tomorrow)…….then supper was a bit heavy, i ordered an appetizer sampler from applebees ( i really do love that restaurant!), but i shared a lot of it with my friend, and i came home and danced like a crazy person for about 30 minutes, so i’m sure i burned off something. it was fun either way, my mood is definitely elevated……..Starting tomorrow, though, I am going to have to be a little more strict or i’ll never lose this weight……It’s about time i did though, i’ve been in the same weight range of 170-185 since high school, and i’d like to be a healthy 140-150.