just 10 more

is good for your health, according to an article on discoveryhealth.com.  I suppose we already knew that.  BTW, isn’t this a cheap, no sweat, lazy way to come up with a title?  I’m finding myself doing it more and more.  Ahhhhh…the shame!!!!

Went to the gym today: stretch and exercise mat,  2.55 mi. on tm.  Then quick trip to the grocery store, then home.  A. is in school today, having been well-medicated and firmly and lovingly escorted there by yours truly.  Told her I would pick her up before soccer practice if she didn’t feel up to it but haven’t heard anything so I suppose all’s well. (as I knew it would be)

Food– bfsk: Grapenuts Flakes w/ skim, decaf tea w/ skim……..snack: hard boiled egg, V8 juice…………lunch: broccoli/cheese soup w/extra broccoli added, 4 slices deli thin turkey, 1 pudding cup……….will update food later……………..later: snack: peanuts…………dinner: large salad of baby greens, red pepper, tomatoes w/ light Greek dsg., pudding cup, 1/2 pkt. Instant Breakfast (dark chocolate)w/ skim milk, about 6 oz.

Saw another couple signs of Spring—-I’ve had 1 white anemone blooming for a few days and today I saw Bradford Pear trees in bloom near the school,  there’s a couple trees out back on the bank of the drainage ditch with pink blooms but I have no idea what they are, have a neighbor who wants to dig them out and take them, told her to go ahead.

See ya’ll later, chickadees!

This entry was posted on Thursday, March 6th, 2008 at 4:02 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.