mood
My mood is not great; have a bit of a headache but other than that no real reason. We did have mostly sun today and I did sit out a bit; didn’t get to even 50 though. No gym.
Didn’t sleep well at all last night—tossed and turned with my mind going a million miles an hour for what seemed an endless amt. of time. Usually this sort of thing goes in cycles, hope it doesn’t continue. Of course I ended up taking a nap today, setting myself up for another bad night probably.
Got some blood drawn for a cholesterol level; a woman stopped by the exercise class last week and signed us up–all we had to do was fast and show up. Ate late because of the test; bfsk: blackberry yogurt, 1/2 Wasa cracker……….lunch: hamburger stew, 2 pieces acorn squash, 2 pieces white wheat bread…..later: few almonds and 2 handfuls of dry roast peanuts, Mc Donalds hot fudge sundae
Off track in a big way, major cranky, head hurts….off to find the aspirin, chickadees
February 19th, 2008 at 11:54 pm
Maybe it is just the end of winter moods cause everyone seems a little off their best myself included.
Hope your headache is better
February 20th, 2008 at 1:58 pm
Things will get better…especially with more weight loss. I was always afraid to have my cholestrol checked when I was over, overweight (still am but lot better than before). When I got to a healthier weight my doctor checked my cholestrol and it was 117…whew!! what a relief!!! I don’t even care to know what it was when I was knocking on 300 pounds door.
The weight loss has many benefits so you are on the right road to better health…keep it going!!!
Hugs,
Judy