just 10 more

Well, we’re back to clouds….when it’s nice I ‘ve been going out for about 10 min. even if it’s cold and sitting with my face in the sun—been reading some lately about how we don’t get enough of our vit. D dose.  Supposed to have rain tomorrow; we still need it very badly because of the drought which remains severe.  Now, to make matters worse, a few wildfires have broken out in the general area.  Not very close to me but they have threatened some homes.  It just occurred to me that I’ve known four different families who have lost homes to fire–a cousin, 2 neighbors (a mother and a daughter both homes burned at different times), and a friend,  all in another state.  One of the neighbors was 2 yrs. older than me and someone I idolized growing up; she was killed in a house fire just before Christmas one year.  Somehow, this seems like an awful lot of people to know who have lost homes to fire.  Sad.

I ate my regular oatmeal w/skim this am and decaf tea, decided enough is enough of this bug, also had a container of f.f. vanilla yogurt about 10:30am—still not much appetite, though

Went to gym: stretch and exercise mat, 2.7 mi. on tm/sl. incline—slower pace–felt OK, not weak or dizzy but didn’t want to push.

Will update later……..about 2:30pm had 2 rye crackers w/a slice of Swiss cheese…………..5:00pm took the plunge and ordered a meal at Boston Market w/ my daughter …….had  small amounts of turkey, mashed pots. and gravy,  mixed veg—–this is the first real balanced type meal I’ve had since last Friday and I gotta tell you, my stomach is not any too happy; making very ominous and rebellious noises; knew I should have skipped the gravy.  We’ll see………….

Later, chickadees!

This entry was posted on Tuesday, February 12th, 2008 at 2:59 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.