just 10 more

OK, FIVE:  count ‘em…. 12345, yes 5 by the end of this month!!!

Late to gym; had to drive A to school.  I’m afraid we may be heading to the dr. for sinus inf. when I pick her up at 5 after ensemble practice…we’ll see.  I did a quick stretch warm up and 2 miles on the treadmill then yoga, which was very crowded today.

Food: 1 pkt. reg. oatmeal w/skim, decaf tea, then decaf coffee, both w/skim…………..snack: Lo salt V8, a tiny bit leftover noodles just tossed w/olive oil and garlic and parsley, and a 1″ bit of chocolate brownie (these were hanging on my front door last night–my neighbor’s husb. made them and she was sick of looking at them)……main meal: 1/2 sand. of ham and Swiss on whole wheat, mixed lettuce & tomato salad w/ balsamic dsg. and 1 bowl clam chowder……….

I’ll try to get in some time on the bike tonight and get back to record the rest of my food later since we are REALLY serious now!!!

Bye for now, chickadees!!

Update:  snacks for day: 1/2 banana,few peanuts……….lite dinner: 1/3 can tomato soup, 1/2 Wasa w/ 1/2 slice light Swiss cheese

Didn’t get to bike but used 10 lb. free weights a bit tonight in front of tv.

This entry was posted on Friday, November 9th, 2007 at 3:14 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.