Tues. and Wed.
Tues:….long day….usual bfsk…..took dau to orchestra camp…..came home and made a coffee cake with some of those delicious blueberries from yesterday’s picking…..snack was a piece of cheese and half a peach yogurt, several blackberries…..picked up dau…..ate turkey, mashed pot. w/ gravy.spinach, and cornbread muffin on the run @ Boston Market……took dau. to sports physical for cross country…….went to the 3rd race in our club’s summer race schedule……worked registration and food–set-up/ serving—ate 1 sm. piece of pizza, drank a Sprite…..200 runners again, warm but a nice breeze
Wed.: usual bfsk w/ small piece of blueberry coffeecake—ended up just giving almost all of this away, it was good and I love to bake BUT not the best thing I could be eating…..took dau. to orchestra camp….grocery shopping and a new goldfinch feeder……filled and hung……lunch: about 2oz. grilled steak, salad, and asparagas…..took dau. to volunteer job at historic house…..walked for most of the 2 hrs. she was there doing a children’s program, then took her for her run at a park, walked again, the lake is SOOOOO low, lower than I’ve ever seen it…..now, the semi-bad diet news..ate Chinese for dinner: hot and sour soup, just a little Gen. Tso chicken, 3 Tble fried rice…..small amts, hope it doesn’t do too much damage…..had a few blackberries tonight and I may have a plum yet……weight this am was 126.5, heading up again, we’ll see what tomorrow brings…..