My Five
Ok, people have been blogging a list of 5 things they like about themselves, hard work but here goes:
1. My hair is almost grown out…I committed to stop coloring about a yr. and a half ago, had had a knee jerk reaction to the beginning of gray in my early 30’s and have been coloring for years…now I’m sorry I ever did it.
2.I don’t bite my nails anymore. Actually, got rid of at least 3 bad habits.
3.I am a good cook and have learned tons about nutrition and USED it
4.I can do push-ups for the first time in my life…my upper arms look noticably smaller and I’m wearing sleeveless for the first time in years.
5.I am calmer, more content, get angry less, and happier than I’ve been in a long time!!! Try that with a teen-ager!!!! Maybe it’s the yoga???
Weight today: 125
Food:
bfsk: grape nuts flakes w/skim. decaf. tea, lo salt v-8..then to yoga then grocery store
snack: f.f. cottage cheese and 10 cherries
Well, blog, you are up to date…..ta, ta