Thurs. am

wt:125–knew I’d pay for the Coldstone Creamry…actually my whole dinner was too much not so healthy choices when you get down to it.

Had an epiphany of sorts:  I reviewed my best advice list and realized it ALL could be boiled down to (drum roll, please!!!!):

       Eat and drink healthy

       Eat less

      Exercise

Of course there would be no money in just those 3 directives so we appoint and worship

self-help gurus who pontificate endlessly on those 3 points while emptying our wallets.  How sad we are when you get down to it.

OK so much for that…..it’s going to be hot, hot, hot here today…weather people are saying hottest of the yr. and going on ad nauseaum….well, duh! it’s mid-July…..one of these days has to be the hottest………anyway, I watered everything and scrubbed and re-filled the birdbath

I like to read others blogs when I have time….I have a few favorite people who blog fairly regularly………….and then there are the people who set one up and never come back…..I can’t help but wonder about them: are they so shy or did their nerve fail them?,  did they decide to wait until they gained more?, can they not find their way back here?, did something awful happen to them before they could blog anything?

In a strange mood today…no particular reason why….tea long finished, time for breakfast………….ta, ta to me

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