Another race down

weight: 124.5  I’m not understanding this but it’s OK by me.

Bfsk: usual but less—in a hurry for appt.

snack: bad…we had too much time to waste in town between early am appt. and violin camp and dau. begged for Dunkin Donuts….decaf coffee and coffee cake muffin and yes, I ate the whole thing.

lunch: salad w/cucs.,tomato, olives and balsamic vinegar dsg., 3 slices thin turkey breast, 4marinated mushrooms, last 1/3 of sweet potato

snack: 1 slice Alpine lace Swiss, about 1/4 of a Wasa w/ tsp. peanut butter, 10 cherries

dinner: 1 small piece pizza, small slice watermelon

and water all day

Tonight was the 2nd race of our club’s summer series…it was a relay, crowd was smaller ( about 150) due to thunderstorm about 1 hr. prior to start, few of us who were working huddled in a van and tried to work out of it when rain got down to a drizzle, then back to our table to finish up.  I did registration; then cleared off table again and served food….L-O-N-G day

G’nite!!!

Leave a Reply

You must be logged in to post a comment.