My sister is doing AWESOME!!!
I am blogging for my sister because she doesn’t have access to a computer, but she ran an 8K on Thanksgiving morning AND lost 2.8 pounds on weigh in today!!! I am SO happy for her..this was a hard week for her with traveling and food all over the place and she did so well.
As for me…this week has been HORRIBLE…but starting now, as in this second..I am having a perfect WW month..until Xmas Eve..then right after, I’m getting right back on track…My plan is to work out AT LEAST 4 days a week until Xmas. I need to get back on track..because my mind frame this week had me ready to gain everything back..NO WAY!
slimsisters said,
November 30, 2008 @ 1:08 pm
Thanks for blogging for me, Jack. I hated not being able to blog and check in on a daily basis. Alright, let’s do this. Wanna do combo South Beach/WW for a few weeks to get a little jump start? My fear is that it is going to feel to much like a diet but I would like to do it in a way that we are focused on eating the correct foods, which to me seems like what South Beach is. How about WW Core?