Sisters Getting Slim

Another weekend is upon us.  This isn’t an ordinary weekend though.  It’s the kick off of the full blown holiday season.  Tomorrow I will be tailgating the day away at the Notre Dame football game.  Sunday will be a day of packing for our 1 week trip to visit relatives for Thanksgiving.  Ughh, this will be a challenge.  However, history is NOT going to repeat itself and I am not going to blow it just because I have traveling and lots of socializing and unstructured time.  

Today felt good.  I have some work to do at getting these points down though, but still, I felt good.  My attitude towards the scale right now is: SCREW YOU.  I know I am doing the right things, treating myself better and taking care of my health.  I am working out more consistently than ever, drinking tons of water, not bingeing on junk, eating a well balanced diet, etc.  If the scale doesn’t want to cooperate than so be it.  But I’m not going to turn back to my old ways.  Hopefully the scale will eventually reflect my efforts, but in the meantime I’m going to continue feeling energetic and much healthier than I have in a long time.

egg whites, mini bagel, coffee — 4 Pts
soup, half turkey sandwich — 10 Pts
M&M’s — 3 Pts
Run/Walk 3.5 miles — 4 APs
pistachios — 6 Pts
salad, pasta, bread — 18 Pts

Total: 41 - 4 = 37 Pts